HEAVY LIFTIN'

Step Sheet

PDF

When dancing to "Can't Break the Fall" by Joe Nichols, start before the lyrics when the beat kicks in. There are 8 additional counts on the 9th wall; on third time starting at the front wall, complete the first 8 counts of the dance ending with a STAMP (no weight!) and restart

SCUFF, KICK BALL CROSS, STAMP. SCUFF, KICK BALL CROSS, STOMP

1&Angle body to face 2:00, scuff right foot forward and hook right heel back to left shin

2&3Kick right diagonally across left, towards front wall (12:00), step right in place, cross step left over right, traveling to right (3:00)

4Stamp right in place, still facing 2:00. Weight stays on left

5&Scuff right forward and hook right heel back to left shin

6&7Kick right diagonally across left, step right in place, cross step left over right traveling right as above

8Square off to front wall as you stomp right to right side

Weight now on right

SAILOR STEP, SAILOR STEP, TOUCH BACK, UNWIND ½, COASTER STEP

1&2Step left behind right, step right to right side, step left to left side

3&4Step right behind left, step left to left side, step right forward

5-6Touch left toe back, unwind ½ turn to left (6:00) keeping weight on right

Lift left heel

7&8Step back left, step back right, step forward left

STEP ½ TURN, COASTER TURN, TOUCH, KICK, CROSSING SHUFFLE

1-2Step forward right, turn ½ left, weight stays on right (12:00)

3&4Step back on left, step back on right, take large step forward as you turn ¼ to left (9:00)

5-6Touch right toe out to right, low kick right to right side

7&8Cross step right over left, step left to left side, cross step right over left

AND VINE AND CROSSING SHUFFLE, STEP. ¼ TURN, CLAP, ¼ TURN, STAMP

&1Step left to left side, step right behind left

&2&3Step left to left side, cross step right over left, step left to left side, cross step right over left

4Step (or stomp) left to left side

5Turn ¼ right (to 12:00) and step (or stomp) forward right

6Hold and clap

7Turn ¼ right (to 3:00) stepping left to left side

8Stamp right next to left, weight stays on left.

REPEAT

Music

About the Choreographer

Christopher Petre

Christopher Petre is a talented choreographer and dancer whose innovative work has contributed 29 dynamic pieces to our archive, showcasing his passion for movement and storytelling. With an infectious enthusiasm for the art of dance, he continues to inspire audiences and dancers alike with his creative vision.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.