MY SAD GOODBYE

Choreographer: Laurel Ingram

Step Sheet

PDF

WALK FORWARD, RIGHT SHUFFLE, SHUFFLE ½ PIVOT RIGHT, ROCK BACK RECOVER

1-2Step forward right, step forward left

3&4Step forward right, close left beside right, step forward right

5&6Triple ½ turn right stepping left right left

7-8Rock right back, recover forward onto left

¼ LEFT & RIGHT SIDE ROCK & RECOVER, RIGHT CROSS SHUFFLE, 2 ¼ TURN RIGHT, CROSS RECOVER STEP

1-2Turning ¼ left, rock right to right, recover weight on left

3&4Cross step right over left, step left to left, cross step right over left

5-6Turning ¼ right step left, turning ¼ right step right to right

7&8Cross rock left over right, recover weight on right, step left to left

SKATES TWICE, FORWARD SHUFFLE, SKATES TWICE, ¼ TURN LEFT CHASSE

1-2Skate right forward, skate left forward

3&4Step right forward, close left beside right, step right forward

5-6Skate left forward, skate right forward

7&8Step left to left side, close right beside left, step left ¼ turn left

CROSS, BACK, COASTER STEP, FULL TURN RIGHT, TRIPLE ½ TURN RIGHT

1-2Cross right over left, step left back

3&4Step right back, close left beside right, step right forward

5-6Turn ½ right, stepping left back, turn ½ turn right, stepping right forward

7&8Triple ½ turn right, traveling forward, stepping left right left

Options: replace counts 5-6 with walk forward left right

KICK TWICE, SAILOR STEP, STEP, CROSS ¼ LEFT, LEFT COASTER STEP

1-2Kick right forward, kick right side

3&4Cross step right behind left, step left to left side, step right in place

5-6Cross step left over right, turning ¼ left, step right back

7&8Step left back, step right together, step left forward

STEP ½ PIVOT, SHUFFLE ½ TURN, STEP ½ PIVOT, LEFT SHUFFLE

1-2Step forward right, step back left turning ½ right

3&4Make ½ turn right stepping right left right

5-6Step left forward, pivot ½ turn right

7&8Step forward left, close right beside left, step forward left

SIDE ROCK & CROSS SHUFFLE, 2 X ¼ TURN RIGHT, LEFT SHUFFLE FORWARD

1-2Rock right to right side, recover left

3&4Cross right over left, step left to left side, cross right over left

5-6Turning ¼ right, step left to left, turning ¼ right, step right to right

7&8Step forward left, close right beside left, step forward left

RIGHT ROCK & RECOVER, RIGHT COASTER STEP, ½ RIGHT PIVOT, TRIPLE FULL TURN RIGHT

1-2Rock right forward, recover weight on left

3&4Step right back, step left together, step right forward

5-6Step left forward, pivot ½ right

7&8Step forward left ½ turn right, step forward right ½ turn right, step forward left

Options: replace 7&8 with a shuffle forward, left right left

REPEAT
On wall 4, section 8, slow down on counts 5-6, then take the full turn slowly on counts 7&8, then pick up the tempo and restart the dance

Music

About the Choreographer

Laurel Ingram

Laurel Ingram is a talented choreographer and performer, known for their captivating style and creative expression in dance. With nine remarkable dances preserved in our archive, Laurel continues to inspire and energize audiences with their unique artistic vision.

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