Balliztic!!!
Choreographer: M.T.Groove (UK) July 2008
Demo Video
Step Sheet
STEP ¼ TURN CROSS, HOLD, STRAIGHTEN, SIDE STEP, ¼ ½ COASTER LEAN.
1-2 Step forward on R, Make ¼ turn L cross L over R and bend knees (dip).
3&4 Hold, Straighten and hitch the R(&), Step R to R side (over the wall stylee).
5-6 Make ¼ turn L as you step forward L, Make a ½ turn L as you step back R.
7&8 L Coaster heel/lean.....L heel is forward and lean back slightly. (12.00)
¼ HIP ROLL, HOLD,BREATHE IN/OUT, & SIDE ROCK, & ¼ TURN STEP.
1-2 Rotate hips clockwise ¼ turn R with upper body leant forward, straighten up(2).
3&4 Hold, Contract chest – breathe in then out (&4).
&5-6 Step R next to L, Rock L to L side, Recover on R.
&7-8 Step L next to R, Make ¼ turn R stepping forward R, Step forward L. (6.00)
½ TURN, ½ TURN, & TOUCH ½ TURN STEP, WALK WALK, BACK BACK/KICK.
1-2 Make ½ turn L step back on R, Make ½ turn L step forward on L.
&3-4 Step on R, Touch L slightly back, Unwind ½ turn L stepping forward L.
5-6 Walk forward R,L. (Brake)!!!
7&8 Walk back R,L,R….note as you step back on R low kick L across R, toes pointed up (12.00)
HOLD OUT OUT, SWAY SWAY, ¼ STEP, ¾ SPIN, HOLD, TOE SPLITS.
1&2 Hold (L still off floor from previous count), step out out L,R.
3-4 Sway hips R,L, weight ends L like a prep.
5-6 Make ¼ R step forward R, Spin ¾ turn R on R bring feet together. (12.00)
7&8 Hold (7), With toes off the floor on your heels, split toes apart(&) then together Putting toes back down.
BACK TOUCH, ¼ FORWARD TOUCH, ¼ BACK TOUCH, ¼ FORWARD TOUCH.
1-2 Step back on R, Touch L next to R.
3-4 Make ¼ turn L step forward L, Touch R next to L.
5-6 Make ¼ turn L step back on R, Touch L next to R.
7-8 Make ¼ turn L step forward on L, Touch R next to L. (3.00)
BALL ¼ CROSS, HOLD, ½ UNWIND, SCISSOR CROSS, SIDE LUNGE ¼ PREP, ¾ SPIN.
&1-2 Step on ball of R, Make ¼ L cross L over R, Hold. (12.00)
3-4&5 Unwind ½ turn R, Step R to R side, Close L next to R, Cross R over L. (6.00)
6-7 Lunge L to L side with R toes off floor for 2 counts.
8-1 Recover ¼ turn onto R(prep), Spin ¾ turn R on R bringing feet together(weight L) (6.00).
STEP ½ PIVOT, ¾ SPIN, & BEHIND, TOUCH SIDE STEP.
2-3 Step forward R, Pivot ½ turn L (weight L) (12.00).
4-5 ¾ turn slow spin L over 2 counts bringing feet together (weight R) (3.00)
&6-7-8 Step L behind R, Step R to R side, Touch L next to R, Step L to L.
OUT OUT, R SAILOR, L SAILOR ½ TURN L, WALK R,L, HOLD, BALL STEP.
1-2 Step out out (rolling knees) R, L.
3&4 R sailor step.
5&6 L sailor ½ turn L.
7&8 Hold, Step R next to L, Step forward L. (9.00)
Start over and enjoy!
Translating…
Music
About the Choreographer
M.T.Groove (UK) July 2008
M.T. Groove is a dynamic artist hailing from the UK, celebrated for their infectious energy and engaging performances. With one vibrant dance piece in our archive from July 2008, they continue to inspire and elevate the dance community with their innovative spirit.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.