MACARENA (SITTING VERSION)

Choreographer: Maria Frye

Step Sheet

PDF

Adapted for sitting dancers by Suzanne Hoffmann

RIGHT ARM, LEFT ARM, RIGHT PALM, LEFT PALM

1Point right arm straight forward

2Point left arm straight forward

3Turn right arm palm up

4Turn left arm palm up

FOLD RIGHT ARM, FOLD LEFT ARM, RIGHT EAR, LEFT EAR

5Place right hand on left upper arm

6Place left hand on right upper arm

7Place right hand over right ear

8Place left hand over left ear

RIGHT TO LEFT THIGH, LEFT TO RIGHT THIGH, RIGHT TO RIGHT THIGH, LEFT TO LEFT THIGH

1Place right hand on left thigh

2Place left hand on right thigh

3Place right hand on right thigh

4Place left hand on left thigh

HAND AND UPPER BODY CIRCLE

5-8Roll upper body to the right full turn while making a large circle with your hands palm down

REPEAT

Music

About the Choreographer

Maria Frye

Maria Frye is a talented choreographer and performer, known for her dynamic movement styles and innovative storytelling through dance. With three captivating pieces featured in our archive, she continues to inspire audiences with her creativity and passion for the art form.

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