Get Up & Dance

Choreographer: Malene Jakobsen , Denmark (June 2012)

Demo Video

Step Sheet

PDF

Intro: 32 counts 15 seconds into track, dance begins with weight on R

[1-8] Kick, step back, back rock, kick, step back, back rock
1-2-3-4(1) Kick L fwd., (2) step back on L, (3) rock back on R, (4) recover onto L [12.00]

5-6-7-8(5) Kick R fwd., (6) step back on R, (7) rock back on L, (8) recover onto R [12.00]

[9-16] Shuffle fwd., fwd. rock, shuffle 1/2, walk, walk
1&2(1) Step fwd. on L, (&) step R next to L, (2) step fwd. on L [12.00]

3-4(3) Rock fwd. on R, (4) recover onto L [12.00]

5&6(5) Turn 1/4 R stepping R to R, (&) step L next to R, (6) turn 1/4 R stepping fwd, on R [6.00]

7-8(7-8) Walk fwd. L, R

NOTE: You’re restart is here, you’ll be facing 6 o’clock

[17-24] Step, point, cross point, jazz box cross
1-2-3-4(1) Step fwd, on L , (2) point R to R, (3) cross R over L, (4) point L to L [6.00]

5-6-7-8(5) Cross L over R, (6) step back on R, (7) step L to L, (8) cross R over L [6.00]

[25-32] Side rock, behind side, cross shuffle, chasse
1-2-3-4(1) Rock L to L, (2) recover onto R, (3) cross L behind R, (4) step R to R [6.00]

5&6(5) Cross L over R, (&) step R to R, (6) cross L over R [6.00]

7&8(7) Step R to R, (&) step L next to R, (8) step R to R [6.00]

[33-40] Back rock, shuffle 1/4, 1/4, touch, side touch
1-2(1) Rock back on L, (2) recover onto R 6.00

3&4(3) Step L to L, (&) step R next to L, (4) turn 1/4 R stepping back on L [9.00]

5-6-7-8(5) Turn 1/4 R stepping R to R, (6) touch L next to R, (7) step L to L, (8) touch R next to L [12.00]

[41-48] Vine with cross, side, touch, kick ball cross
1-2-3-4(1) Step R to R, (2) cross L behind R, (3) step R to R, (4) cross L over R [12.00]

5-6(5) Step R to R, (6) touch L next to R [12.00]

7&8(7) Kick L fwd. (&) step L next to R, (8) cross R over L [12.00]

[49-56] Chasse, back rock, 1/2 monterey, point, hold
1-2-3-4(1) Step L to L, (&) step R next to L, (2) step L to L, (3) rock back on R, (5) recover onto L [12,00]

5-6-7-8(5) Point R to R, (6) turn 1/2 R bringing R next to L, (7) point L to L, (8) hold [6.00]

[57-64] Back rock, side toe strut, behind fwd., shuffle fwd,
1-2-3-4(1) Rock back on L, (2) recover onto R, (3) step L toes to L, (4) drop L heel [6.00]

5-6(5) Cross R behind L, (6) step fwd. on L [6.00]

7&8(7) Step fwd, on R, (&) step L next to R, (8) step fwd. on R [6.00]

Restart: There is 1 restart on wall 3 after 16 counts, you’ll be facing [6.00]

Contact: lovelinedance@live.dk

Music

About the Choreographer

Malene Jakobsen , Denmark (June 2012)

Malene Jakobsen from Denmark is a dynamic dancer featured in our archive with one captivating performance that showcases her passion and talent. Since June 2012, she has continued to inspire others with her artistic expression and dedication to the art of dance.

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