Freeze & Shake

Choreographer: Wanda Heldt - Perth WA – Jan 2010

Demo Video

Step Sheet

PDF

S1. RIGHT HEEL BALL STEP, ROCK, RECOVER, ½ TURN RIGHT SHUFFLE FORWARD
1&2 Touch Right heel forward, Step Right next to Left, Step Left forward.

3&4 Touch Right heel forward, Step Right next to Left, Step Left forward.

5-6 Rock forward on Right, Recover on Left,

7&8 ½ turn Right Shuffle forward R.L.R. [6:00]

S2. LEFT HEEL BALL STEP, ROCK, RECOVER, ½ TURN LEFT SHUFFLE FORWARD
1&2 Touch Left heel forward, Step Left next to Right, Step Right forward.

3&4 Touch Left heel forward, Step Left next to Right, Step Right forward.

5-6 Rock forward on Left, Recover on Right,

7&8 ½ turn Left Shuffle forward L.R.L. [12:00]

S3. HIP BUMPS TRAVELLING FORWARD R,L,R, HIP BUMPS with Shimmies
1&2 Step Right toe forward and Hip bump to Right,Left. Right & Step on Right.

3&4 Step Left toe forward and Hip bump Left,Right,left & step on Left. [slight knee dip ]

5&6 Step Right toe forward and Hip bump to Right,Left. Right & Step on Right.

7&8 Step Left toe forward and Hip bump Left,Right,left & step on Left. [Slight knee dip ]

Note: On steps - 3&4 and 7&8 slight knee dip as you step forward.

S4. SIDE ROCK, RECOVER, RIGHT SAILOR STEPS, SIDE ROCK, RECOVER, LEFT SAILOR STEP ¼ TURN LEFT
1-2 Rock Right, Recover on Left.

3&4 Step Right behind Left, Recover on Left, Step Right out to Right side.

4-6 Rock Left, Recover on Right.

7&8 ¼ turn Left, Step Left behind Right, Recover on to Right, Step Left out to Left side [9:00]

S5.. PADDLE TURNS LEFT & RIGHT
1& Point Right toe forward turn 1/8 left, [Weight on Left as you paddle turn]

2& Point Right toe forward turn 1/8 left,

3& Point Right toe forward turn 1/8 left,

4 Step down on Right slightly forward. [3:00]

5& Point Left toe forward turn 1/8 Right, [weight on Right as you paddle turn]

6& Point Left toe forward turn 1/8 Right,

7& Point Left toe forward turn 1/8 Right,

8 1/8 turn Right Step down on Left. [9:00]

S6. SYNCOPATED 2 x ¼ MONTEREY TURNS RIGHT, ROCK, RECOVER, LEFT COASTER STEP
1&2 Touch Right toe to Right side, Step on Right turn ¼ Right, Touch Left Toe to Left side. [12:00]

&3 Step Left next to Right, Touch Right toe to Right side.

&4 Step on Right turn ¼ Right, Touch Left toe to left side. [3:00]

5-6 Rock forward on Left, Recover on to Right,

7&8 Step back on Left, Step Right next to Left, Step Left forward.

Restart….. Have Fun In Life & In Dance

Email: silverstarwandarers@hotmail.com Website: www.silverstarw.com.au

Music

About the Choreographer

Wanda Heldt - Perth WA – Jan 2010

Wanda Heldt, hailing from Perth, WA, has been a vibrant presence in the dance community since January 2010, captivating audiences with her dynamic performances. With one enchanting dance featured in our archive, she continues to inspire and uplift through her passion for movement and artistry.

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