A Long Time Coming

Choreographer: Paul Foxall (Sept 2010)

Step Sheet

PDF

The Timing On The Dance Is ‘1 & a’ Count……. Listening To The Track You Should Hear This Beat Throughout…

SECTION 1
1Step right foot across left foot as you sweep left foot around from back to front.

2 & a 3Run forward left, right, left. Step right foot to right side turning ¼ turn left,

4 & a 5Make ¼ turn left taking weight on the left foot, ½ turn left stepping back on right, ¼ turn left stepping left to left side, cross right over left.

6 & a 7Step left foot to left side, step right next to left, step left over right foot, make 1/3 of a turn right stepping forward on right, sweep left foot around over right to face 6 o’clock.

8 & a 1Run forward left, right, left, rock forward onto right foot.

SECTION 2
2 & a 3Recover weight onto left, step right next to left, run forward left, right.

4 & a 5Step left across right, make ¼ turn left stepping back on right, step back left, rock back on to right foot.

6 & a 7Recover weight onto left foot, make ½ turn left stepping back on right, step back left, step back right.

8 & a 1Shuffle forward left, right, left, make ¼ turn left stepping right to right side hitching left knee up

SECTION 3
2 & a 3Step left to left side, step right across left, step left to left side, step right behind left, sweeping left around from front to back.

4 & a 5Step left behind right, right to right side, step left across right, step right to right side.

6 & a 7Step left across right, step right to right side, step left behind right, step right to right side.

8 & a 1Sway hips to left, right, left (on last left sway, slightly hitch right foot off the floor) Step right to right side, dragging left towards right.

SECTION 4
2 & a 3Make a full rolling turn left stepping left forward into ¼ turn left, stepping back on right making ½ a turn left, make ¼ turn left stepping left to left side, step right across left, sweeping left out and across right. (On count 3 angle body toward left diagonal)

4 & a 5Make a quarter turn left, stepping left across right, back on right 1/8, back on left, right behind left.

6 & a 7Step left to left side, step right across left, step left to left side, step back on right (slightly hooking left foot up in front of right)

8 & aStep left behind right, step right to right side, step left across right.

Start again…..

Music

About the Choreographer

Paul Foxall (Sept 2010)

Paul Foxall is a dynamic artist featured in our archive with one captivating dance that showcases their unique talent and creativity. Since September 2010, Paul has been inspiring audiences with their energetic performances and innovative choreography.

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