Fox On The Run

Choreographer: Flo Moresteps (Sept 2014)

Teach Video

Step Sheet

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Intro: 6 + 8 counts (starts on “She *walked*”)

SECTION 1: Shuffle Fwd, ¼ Shuffle Fwd, Kick, Kick, Coaster step
1&2Shuffle forward (RLR)

&3&4¼ turn to left, Shuffle forward (LRL) [9.00]

5-6Kick R forward, Kick R forward

7&8RF back, LF next to RF, RF forward

SECTION 2: Shuffle Fwd, ¼ Shuffle Fwd, Heel-Hitch(+Claps), Rock Back, Recover, Close, ½ pivot
1&2Shuffle forward (LRL)

&3&4¼ turn to right, Shuffle forward (RLR) [12.00]

5&6&Heel L fwd, Hitch L, Heel L fwd, Hitch L

s7&8 LF back, Recover on RF, LF forward
9-10RF forward, ½ turn to left [6.00]

SECTION 3 (= SECTION 1) [3.00]

SECTION 4 (= SECTION 2): [12.00]
* Final on Wall 5 facing 12.00

SECTION 5: Side Rock, Behind-Side-Cross, Side Rock, Behind-1/4-Step
1-2RF to the R side, Recover on LF

3&4Cross RF behind LF, LF to the L side, Cross RF in front of LF

5-6LF to the L side, Recover on RF

7&8Cross LF behind RF, ¼ to Right stepping RF forward, Step LF forward [3.00]

SECTION 6: Toe&Toe & Heel-Hook-Heel & Toe&Toe & Heel-Hook-Heel
1&2&R toe out, step RF next to LF, L toe out, step LF next to RF

3&4&R Heel forward, R Hook in front of LF, R Heel forward, step RF next to LF

5&6&L toe out, step LF next to RF, L toe out, step RF next to LF

7&8&L Heel forward, L Hook in front of RF, L Heel forward, step LF next to RF

SECTION 7: Walk, Walk, Shuffle Forward, Hinge Turn, Cross, Clap, Clap
1-2Walk R ,Walk L

3&4Step RF forward, Step LF next tp RF, Step RF forward

5-6¼ turn to right stepping LF back, ¼ turn right stepping RF forward [9.00]

7&8Cross LF in front of RF, clap, clap

SECTION 8: Side, Touch, Side Shuffle, Sailor step, Sailor step, Jump, Jump
1-2Step RF to the R side, Touch LF next to RF

3&4Step LF to the L side, Step RF next to LF, step LF to the L side

5&6Step RF behind LF, Step LF to the L side, Step RF to the right side

7&8Step LF behind LF, Step RF to the R side, Step LF to the right side

9-10Jump back with both feet, Jump back (weight on LF)

SECTION 9 (= SECTION 7): [3h]

SECTION 10 (= SECTION 8): [3h]

Start again from Section 1

FINAL (On 5th wall after section 4, facing 12.00)

MOD SECTION 5 (without ¼ turn): Side Rock, Behind-Side-Cross, Side Rock, Behind-Side-Cross
1-2Step RF to the R side, Recover on LF

3&4Step RF behind LF, Step LF to the L side, Cross RF in front of LF

5-6Step LF to the L side, Recover on RF

7&8Step LF behind RF, Step RF to the R side, Cross LF in front of RF

Step ½ L, Step ½ L
1-2Step RF forward, ½ turn to the L [6.00]

3-4Step RF forward, ½ turn to the L [12.00]

MOD SECTION 5 (without ¼ turn): Side Rock, Behind-Side-Cross, Side Rock, Behind-Side-Cross

SECTION 6 with a final stomp: Toe&Toes & Heel-Hook-Heel & Toe&Toe &Heel-Hook-Stomp
1&2&R toe out, step RF next to LF, L toe out, step LF next to RF

3&4&R Heel forward, R Hook in front of LF, R Heel forward, step RF next to LF

5&6&L toe out, step LF next to RF, L toe out, stomp RF forward

7&8L Heel forward, L Hook in front of RF, L Heel forward, Stomp LF

Breathe in, Look straight ahead, Smile!

Last Modified: 17 February, 2018
More dances on http://countryagogo.free.fr
Copyright © Flo Moresteps (flo.moresteps@gmail.com)

Music

About the Choreographer

Flo Moresteps (Sept 2014)

Flo Moresteps, an energetic performer who joined our team in September 2014, has contributed two vibrant dances to our archive that capture their passion for movement. With a flair for creativity and an infectious enthusiasm, Flo continues to inspire others through their art and dedication to dance!

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