Lose Yourself
Choreographer: Lisa M.Johns-Grose (Dec 2012)
Demo Video
Step Sheet
WALK- WALK -ANCHOR- BACK- BACK - COASTER
1-2Walk forward right, left
3&4(angling body to right) Step right behind left, step left to left side, step right slightly back
5-6Walk back left, right
7&8Step left back, step right next to left, step left forward
SWITCH - SWITCH- TOUCH - HITCH - TOUCH- SAILOR- SAILOR 1/4 LEFT
1&2&3Touch right to right, step right next to left, touch left to left, step left next to right
&4Touch right to right, hitch right knee across, touch right to right
5&6Step right behind left, step left to left, step right to right
7&8Step left behind right making 1/4 left, step right to right, step left to left
SAMBA - SAMBA -STRUTTING HIP BUMPS
1&2Step right across left, step left to left, step right to right
3&4Step left across right, step right to right, step left to left
5&6Step right toe forward bumping right hip forward, step down on right heel bumping right hip forward
7&8Step left toe forward bumping left hip forward, step down on left heel bumping left hip forward
**** RESTART here during walls 2 & 5
ROCKING CHAIR - PIVOT 1/2 - PIVOT 1/2
1-4Rock forward on right, recover back on left, rock back on right, recover forward on left
5-8Touch right forward, pivot 1/2 turn left, touch right forward, pivot 1/2 turn left
BEGIN AGAIN
**** RESTARTS: after 24 counts. on walls 2 & 5
*** TAG - AFTER WALL 8 ADD THE FOLLOWING:-
1-4Step right diagonally forward to right, touch left next to right, step left diagonally forward to left, touch right next to left
Contact: htmonalisa@aol.com
Translating…
Music
About the Choreographer
Lisa M.Johns-Grose (Dec 2012)
Lisa M. Johns-Grose is a vibrant dance artist known for her captivating performances and innovative choreography. With one stunning dance featured in our archive since December 2012, she continues to inspire audiences through her artistic journey.Can't find the right video?
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