One Minute

Choreographer: Jean-Pierre Madge (FR) Sept 2015

Teach Video

Demo Video

Step Sheet

PDF

#1: Coaster Step, Ball Step ¼ Turn, Ball Step ¼ turn, Ball Side Rock
1&2Coaster step R, L, R

&3-4Ball step L forward, Step R forward, ¼ L (weight on R)

&5-6Ball step L next to R, Step R forward, ¼ L (weight on L)

&7Step R next L, Rock L to L

8Recover on R

#2: Cross, ¼ Turn, Shuffle ¼ Turn, Rocking Chair, Out-Out In
1-2Cross L over R, ¼ R step R forward

3&4Shuffle L, R, L ¼ to R

5&6&Rock R forward, recover, Rock R back, recover

7&Step R out, Step L out

8Pull both feet together

#3: Swivel Toes Heels Out, Bend Knees, Bump Up Twice R, Bend Knees, Bump Up Twice L, Bend Knees, Cross, Side Rock
1&2Both toes out, Both heels out, bend knees

&3-4Two hips bump R, Come back to the middle

&5-6Two hips bump L, Come back to the middle

7&8Cross L over R, Rock R to R, Recover on L

#4: Weave L, Cross Shuffle ¼, ½ L, Step, Hitch Twice Kick Twice
1&2&Cross R over L, Step L to L, Cross R behind L, Step L to L

3&4Cross R over L, L to L, ¼ L Step R forward

5-6Pivot ½ L (weight on L), Step R forward

7&Hitch twice L knee (Keep it up)

8&Kick twice L (Keep it up)

#5: Fwd Rock, Side Rock, Behind Side Cross, Fwd Rock, Side Rock, Behind, Swivel Heels
1&2&Rock L forward, recover, Rock L to L, recover

3&4Step L behind R, Step R to R, Cross L over R

5&6&7Rock R forward, recover, Rock R to R, recover, Step R back

&8Swivel both heels to L, recover (weight on the R)

#6: Anchor Step, Anchor Step, Back, ½ R , Step, ¼ R
1&2Anchor step L, R, L moving back

3&4Anchor step R, L, R moving back

5-6-7Step L back, ½ R Step R forward, Step L forward

&8Swivel legs & lower body ¼ R, Swivel upper body & head ¼ R

#7: Sideways “Moonwalks” R, Sideways “Moonwalks” L with 1/4 Turn L
1-2Drag L next to R, Push R to R,

3-4Drag L next R, Push R to R and Rock

5-6Push L to L, Drag R next L

7-8Push L to L, ¼ L Drag R next L

#8: Kick & Jump 2x , Step ¼ Turn Together, Up , Hold , Down Down Down
1&2Kick R to R diagonal, Prepare to jump, Jump to R diagonal with feet together

3&4Kick L to L diagonal, Prepare to jump, Jump to L diagonal with feet together

5&6&Step R forward, Pivot ¼ L, R next to L, Heels up

7Hold

&8&Drop heels, Bend knees a little, Bend knees a little more (weight on L)

Hope you enjoy this dance!

Music

About the Choreographer

Jean-Pierre Madge (FR) Sept 2015

Jean-Pierre Madge is a talented French artist known for his dynamic contributions to the dance scene since September 2015. With one captivating performance featured in our archive, he continues to inspire audiences with his innovative choreography and passion for the art.

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