No Excuses

Choreographer: Craig Bennett (UK) Dee Musk (UK) March 2018.

Teach Video

Demo Video

Step Sheet

PDF

#16 Count Intro. Approx 8 seconds - Track approx 2 mins 33 secs - BPM 116.
Sequence: A,B,A, A,B,A, A,B,A, A.
Track available from iTunes.co.uk

Part A (Two Wall).
A1: L Heel Grind, Ball, R Heel Grind, Ball, Cross, Back, Ball, Walk R, L.
1,2&Grind L heel, recover weight to R, step L beside R.

3,4&Grind R heel, recover weight to L, step R beside L.

5,6Cross L over R, step back on R.

&7,8Step L beside R, walk forward R, walk forward L. (12 o’clock).

A2: R Kick & Point, Kick ¼ Turn L, Point, Sailor ½ Turn Cross R, Side, Touch Behind.
1&2Kick R forward, step R beside L, point L to L side.

3&4Kick L forward, make ¼ turn L stepping L beside R, point R to R side.

5&6Cross step R behind L, make ½ turn R stepping L to L side, cross R over L.

7,8Step L to L side, touch R toe behind L. (3 o’clock).

A3: Side, Cross, ¼ Turn L, Side, Cross, ¼ Turn L, Rock Forward R, Recover, Ball, Rock Forward L, Recover.
1&2Step R to R side, cross L over R, make ¼ turn L stepping back on R.

3&4Step L to L side, cross R over L, make ¼ turn L stepping forward on L.

5,6&Rock forward on R, recover weight to L, step R beside L.

7,8Rock forward on L, recover weight to R. (9 o’clock).

A4: Walk Back L, Walk Back R, L Coaster Step, Step Forward, ½ Turn R, ¼ Turn R, Heel Lift.
1,2Walk back L, walk back R.

3&4Step back on L, step R beside L, step forward on L.

5,6Step forward on R, make ½ turn R stepping back on L.

7&8Make ¼ turn R stepping R to R side, lift both heels up, then down. (6 o’clock).

Note: When dancing Part A next, weight must end on R. When dancing Part B next, weight must end on L.

Part B (One Wall - always facing 6 o’clock).
B1: Cross, Sweep, Cross, Side, Behind, Sweep, Behind, Side.
1,2Cross R over L, sweep L from behind to in front of R.

3,4Cross L over R, step R to R side.

5,6Cross step L behind R, sweep R to behind L.

7,8Cross step R behind L, step L to L side.

B2: Rock, Recover, ½ Turn R, Rock, Recover, ½ Turn L, Kick & Point.
1-3Rock forward on R, recover weight to L, make ½ turn R stepping forward on R.

4-6Rock forward on L, recover weight to R, make ½ turn L stepping forward on L.

7&8Kick R forward, step R beside L, point L to L side.

Optional Ending: On the last (Part A) - Dance up to and including count 7 of Section 4 – then…..
Make ½ turn R stepping L to L side. Ta Dah!!!

We hope you Enjoy

Contact: deemusk@btinternet.com / Dee – 07814 295470

Music

About the Choreographer

Craig Bennett (UK) Dee Musk (UK) March 2018.

Craig Bennett and Dee Musk from the UK have captivated audiences since March 2018 with their dynamic performances. Together, they bring a unique energy to the stage, with one dance archived that showcases their vibrant artistry and passion for movement.

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