Full English Workout

Choreographer: Dave Powney (Jan 2013)

Step Sheet

PDF

32 Count Intro (Start On Lyric's) Approx 13 Seconds

Section 1: Arms
Cross,Uncross,Out,In,Fwd,In,Up,Down
1,2Cross Arms Hands Touching Shoulders,Uncross Arms Touch Shoulders

3Point Both Arms Out At Shoulder Height,

4Bring Hands Together In Front Of Chest

5,6Point Both Hands Forward,Bring Both Hands Into Chest

7,8Point Both Hands Upwards, Bring Both Hands Down To Chest

Section 2: Arms Continued
Point R,In,Point L,In,Point R,In,Point L,In
1,2Point Both Hands Down To R,Return Hands To Chest

3,4Point Both Hands Down To L,Return Hands To Chest

5,6Point Both Hands Down To R,Return Hands To Chest

7,8Point Both Hands Down To L,Return Hands To Chest

Section 3: Footwork
Grapevine R,Touch L,Grapevine 1/4turn L,Touch R
1,2,3,4Step R To R,Step L Behind R,Step R To R,Touch L Next To R

5,6,7,8Step L To L,Step R Behind L,Step L 1/4 Turn L Touch R Next To L

Section 4: Footwork
K Step (Diagonal Steps)
1,2Step R Fwd,Touch L Next To R,

3,4Step L Back,Touch R Next To L

5,6Step R Back,Touch L Next To R

7,8Step L Fwd, Touch R Next To L

Section 5: Footwork
Shuffle,Rock,Step,Shuffle,Rock,Step
1&2Step R Fwd,Step L Next To R,Step R Fwd

3&4Rock L Fwd, Recover R,Step L Back,

5&6Step R Back,Step L Next To R,Step R Back

7&8Rock Back L,Recover R, Step L Fwd,

Section 6: Footwork Diagonal Points
Point,Hitch,Point,Hitch,Point,Step,Point,Hitch,Point,Hitch,Point,Step
1&2Point R Toe Back,Hitch R Knee,Point R Toe Back

3&4Point R Toe Fwd, Hitch R Knee,Step R Next To L

5&6Point L Toe Back,Hitch L Knee,Point L Toe Back

7&8Point L Toe Fwd, Hitch L Knee,Step L Next To R

End Of Dance

Contact: dave.powney@unipart.com

Music

About the Choreographer

Dave Powney (Jan 2013)

Dave Powney is a dynamic performer featured in our archive with one captivating dance that showcases his unique style and artistry. Since joining in January 2013, he has continued to inspire audiences with his passion and creativity in the world of dance.

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