For Long

Choreographer: Barbara Seelt (NL) and Ray Jones (Wales) October 2017

Step Sheet

PDF

Dance starts on lyrics

[1-8] BASIC ROCK FORWARD, ¼ STEP, FULLTURN RONDÉ, ½ TURN CURVING FEATHER, FULL TURN
1, 2&Step LF to the L, rock RF over LF, recover weight on LF

3, 4&¼ turn R step RF forward, cross LF over RF, full turn (facing 3 o’clock)

5, 6&½ turn R while you walk R, L, R in a half circle

7, 8&Step LF forward, ½ turn L step RF behind, ½ turn L step LF forward

[9-16] SWEEP, CROSS, BACK, SIDE, CROSS, BACK, ROCK, ½ TURN, SWEEP, BEHIND SIDE CROSS
1, 2&Step RF forward whilst sweeping LF back to front, cross LF over RF, step RF back

3, 4&Step LF back, cross RF over LF, step LF back (optional: add a ¼ turn L on count 3 – step LF to the L - and turn back on count &)

5, 6&Rock RF behind, recover weight on LF start ½ turn L, step RF back (facing 9 o’clock)

7, 8&Step LF behind whilst sweeping RF front to back, cross RF behind LF, step LF to L

[17-24] CROSS, ROCK AND CROSS, SCISSOR STEP ¼ TURN, FULL TURN, ROCK
1, 2&Cross RF over LF, rock LF to L, recover weight on RF

3, 4&Cross LF over RF, step RF to R, ¼ turn L close LF next to RF

5, 6&Step RF forward, ½ turn R step LF backwards, ½ turn R step RF forward (facing 12 o’clock)

7, 8&Rock LF forward, recover weight on RF, step LF back

[25-32] BACK 4X, ROCK BEHIND, ½ TURN ROCK BEHIND, STEP FORWARD, FULL TURN
1, 2&Step RF back, step LF back, step RF back

3, 4&Step LF back, rock RF behind, recover weight on LF start ½ turn L (facing 6 o’clock)

5, 6&Step RF back, rock LF behind, recover weight on RF

7, 8&Step LF forward, ½ turn R step RF forward, ½ R touch LF next to RF

After 2nd wall - Tag: two basic L & R

Feel free to contact me: BarbaraSeelt@gmail.com

Music

About the Choreographer

Barbara Seelt (NL) and Ray Jones (Wales) October 2017

Barbara Seelt from the Netherlands and Ray Jones from Wales are celebrated artists known for their innovative choreography and vibrant performances. With one captivating dance featured in our archive, their collaboration beautifully showcases their passion for movement and cultural expression.

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