Inner Ninja

Choreographer: Michele Perron , DANCE Expressions (Nov 2013)

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Step Sheet

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Introduction: 16 Counts - CCW rotation.

Alt. music: Christmas: Merry Christmas, I Love You by James Brown

** Split Floor Dance: Funk Shui [Beginner Level]

Sec. I (1- 8) SIDE, ACROSS, BUMP-&-BUMP, BACK-DRAG-BACK, TURN/RUN, RUN, RUN
1,2LEFT Step side L, RIGHT Step across front of L
3,&,4LEFT Step forward diagonal L with hip bump, Hip Bump back , Hip Bump forward (weight on L)
5,&,6RIGHT Step back with L heel dig (L toe off floor, LEFT Heel/Slide/Drag back, LEFT Step back (facing diagonal L)
7,&,8Turn 1/2 R with RIGHT Step forward, LEFT Step forward, RIGHT Step forward (facing diagonal L) [6 o’clock]

Sec. II (9-16) FORWARD, TURN, TURN, TURN, HITCH, ACROSS, BACK-TOG-ACROSS
1,2LEFT Step forward, Turn 1/2 R with RIGHT Step forward [in place] (facing diagonal L) [12 o’clock]
3,4Turn 1/2 R with LEFT Step back, Turn 1/2 R with RIGHT Step forward (facing diagonal L)
5,6LEFT Knee/Hitch, LEFT Step across front of R (facing diagonal L)
7,&,8RIGHT Step back with 1/2 Turn L, LEFT Step beside R, RIGHT Step across front of L [6 o’clock]

Sec. III (17-24) SIDE/ROCK, RECOVER/SIDE, CROSSING TRIPLE, BRUSH, FLICK, FORWARD, TURN
1,2LEFT Rock/Step side L, RIGHT Recover/Step side R (in place)
3,&,4LEFT Crossing Triple side R (L across, R side, L across)
5,6RIGHT Brush/Toe/Ball forward diagonal R, RIGHT Brush/Flick/Kick back with 1/4 Turn L [3 o’clock]
7,8RIGHT Step forward, Turn 1/2 L with LEFT Step forward (in place) [9 o’clock]

Sec. IV (25-32) SIT/BACK, RECOVER/FORWARD, FORWARD-BACK-TOG, SIDE, SLIDE, SIDE, SLIDE **
1,2RIGHT Rock/Step back with R Knee bending (Sit), LEFT Recover/Step forward
3,&,4RIGHT Rock/Step forward, LEFT Recover/Step back, RIGHT Step beside L
5,6LEFT Step side L, RIGHT Slide to beside L
7,8RIGHT Step side R, LEFT Slide to beside R
**Arms: Optional
Count 1 - Both arms swing forward
Count 2 - Both arms pull back
Counts 5,7 - Both arms swing out to sides or forward [waist level]
Counts 6,8 - Both arms swing back in

Begin Again

Ending: You will end facing front wall on Counts 1,2; 3,&,4 of Sec III. Then hit a POSE with a RIGHT Lunge side R

Contact: michele.perron@gmail.com - micheleperron.com

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About the Choreographer

Michele Perron , DANCE Expressions (Nov 2013)

Michele Perron, a dynamic choreographer and performer with DANCE Expressions since November 2013, has captivated audiences with her innovative work and infectious energy. With two standout dances preserved in our archive, Michele continues to inspire and elevate the art of dance, leaving a lasting impact on the community.

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