GO WITH THE FLOW

Choreographer: Mairi F McFarlane

Step Sheet

PDF

SYNCOPATED WEAVE, CROSS POINT, CROSS & UNWIND

1-2Step right foot to right side, step left foot behind right foot

&3-4Step right foot to right side, cross left foot over right foot, point right toes to right side

5-6Cross right foot over left foot, point left toes to left side

7-8Cross left foot over right, unwind ½ turn right (weight now on left foot)

SYNCOPATED WEAVE, CROSS POINT, CROSS & UNWIND

1-2Step right foot to right side, step left foot behind right foot

&3-4Step right foot to right side, cross left foot over right foot, point right toes to right side

5-6Cross right foot over left foot, point left toes to left side

7-8Cross left foot over right, unwind ½ turn right (weight now on left foot)

FORWARD ROCK, ½ TURN SHUFFLE RIGHT, FORWARD ROCK & ½ TURN SHUFFLE LEFT

1-2Rock forward on right foot, rock weight back onto left foot

3&4Shuffle turn ½ right (right foot, left foot, right foot)

5-6Rock forward on left foot, rock weight back onto right foot

7-8Shuffle turn ½ left (left foot, right foot, left foot)

KICK BALL POINT TWICE, CROSS, UNWIND & HIP ROTATE

1&2Kick right foot forward, step onto right foot (in place), point left toes to left side

3&4Kick left foot forward, step onto left foot (in place), point right toes to right side

5-6Cross right foot over left foot, unwind ¾ turn left (weight remains on left foot)

7-8Rotate hips (to the right)

REPEAT
Option for section 3
FORWARD ROCK, BACK STEP LOCK STEP, BACK ROCK & FORWARD LOCK STEP

1-2Rock forward on right foot, rock weight back onto left foot

3&4Step back on right foot, lock left foot across right foot, step back on right foot

5-6Rock back on left foot, rock weight forward onto right foot

7-8Step forward with left foot, lock right foot behind left foot, step forward onto left foot

Music

About the Choreographer

Mairi F McFarlane

Mairi F McFarlane is an accomplished choreographer and dancer known for her innovative contributions to the art of dance, with four captivating pieces featured in our archive. Her vibrant creativity and infectious passion continue to inspire audiences and fellow artists alike.

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