Mia Donna (My Woman)

Choreographer: Sebastiaan Holtland, Netherlands (24-01-2012)

Demo Video

Step Sheet

PDF

32 count intro (21 Sec).

Sec 1: [1-8] Step, Hold, ½ L, Hold, Step, ¼ L, Side, Behind, Hold.
1-2Step Rf forward, Hold. (12:00)

3-4Turn ½ left (6) weight onto Rf, Hold.

5-6Step Lf forward, turn ¼ left (3) step Rf to the right weight onto Rf.

7-8Step Lf behind Rf, Hold.

Sec 2: [9-16] 2x Rumba Rock R-L, Together, Hold.
1-4Rock Rf to the right side, recover on Lf, step Rf next to Lf, Hold. (with hip moves)

5-8Rock Lf to the left side, recover on Rf, step Lf next to Rf, Hold. (3:00) (with hip moves)

Sec 3: [17-24] Scissor Step, Hold, ¼ R, Back, ¼ R, Step, Step, Hold.
1-4Step Rf to the right, step Lf beside Rf, cross Rf over Lf weight onto Rf, Hold.

5-8Turn ¼ right (6) step Lf back, turn ¼ right (9) step Rf slightly to the right, step Lf slightly forward, Hold.

Sec 4: [25-32] Big Side Step, Drag, Back Rock, Recover, Side, ¼ L, Back, Recover, Step.
1-2Step Rf big to the right, drag on Lf weight onto Rf.

3-4Cross Rock Lf back, recover on Rf.

5-6Step Lf to the left, turn ¼ left (6) step Rf slightly back weight onto Rf.

7-8Recover on Lf, step Rf slightly forward weight onto Rf.

Sec 5: [33-40] Side, Together, Step, Hold, Side, Together, Step, Hold.
1-4Step Lf to the left, step Rf next to Lf, step Lf forward, Hold.

5-8Step Rf to the right, step Lf next to Rf, step Rf forward, Hold.

Sec 6: [41-48] Side, Together, Back, ¼ L, Run Back R-L-R, Hold.
1-4Step Lf to the left, step Rf next to Lf, step Lf back, Hold.

5-8Turn ¼ left (3) step Rf back, step Lf back, step Rf back, Hold.

Sec 7: [49-56] Back Rock, Recover, ¼ R, Side, Hold, Back Rock, Recover, Side, Hold.
1-2Rock Lf back, recover on Rf.

3-4Turn ¼ right (6) step Lf to the left, Hold.

5-6Rock Rf back, recover on Lf.

7-8Step Rf to the right, Hold. (6:00)

Sec 8: [57-64] ¼ Rumba Sailor R, Hold, Step, Hold, ½ Pivot L, Hold.
1-4Step Lf behind Rf, turn ¼ left (9) step Rf to the right, step Lf forward, Hold.

5-6Step Rf forward, Hold.

7-8Turn ½ left (3) taking weight onto Lf, Hold.

Restart here WALL 2 after 64 counts (6 o’clock) after start again.

Sec 9: [65-72] Prissy Walks Fwd R-L, Fwd Rock, Recover, ¼ R, Side, Hold.
1-2Walk Rf forward slightly across Lf, Hold. (3:00)

3-4Walk Lf forward slightly across Rf, Hold.

5-6Rock Rf forward, recover on Lf.

7-8Turn ¼ right (6) step Rf to the right, Hold.

Sec 10: [73-80] Sway L, Hold, Sway R, Hold, Rumba Chasse ¼ L, Hold.
1-2Sway L hip to the left, Hold.

3-4Sway R hip to the right, Hold.

5-6Step Lf to the left, step Rf next to Lf, turn ¼ left (3) step Lf forward, Hold. (3:00)

Start again and have fun!

Music

About the Choreographer

Sebastiaan Holtland, Netherlands (24-01-2012)

Sebastiaan Holtland, a talented performer from the Netherlands, has captivated audiences with his vibrant dance style since his debut. With one exhilarating dance archived in our collection, he continues to inspire and uplift through his art.

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