HEAT, SWEAT & ANXIETY

Choreographer: Barbara Jagusch

Step Sheet

PDF

This dance is dedicated to my Dad, who inspired me through his recent illness to never under estimate the power of prayer and to all the dancers & fellow instructors that saw us through this rough time. -- BJ

WALK 2 - HEEL SWITCHES - WALK 2 - SHUFFLE

1-2Walk forward right, left

3&Touch right heel forward, step right besides left

4&Touch left heel forward, step left besides right

5-6Walk forward right, left

7&8Shuffle forward right, left right

STEP/HOLD - CROSS/HOLD - ROCK STEP - BEHIND & CROSS

1-2Step left to left side, hold

3-4Cross step right over left, hold

5-6Rock left to left side, recover weight to right foot

7&8Step left behind right, step right to right side, cross left over right

ROCK STEP - CROSSING SHUFFLE - ¾ TOE/HEEL TURN

1-2Rock right to right side, recover weight to left foot

3&4Crossing shuffle right, left, right

5-6Making ¼ turn right step back on left toe, drop left heel

7-8Making ½ turn right step forward on right toe, drop right heel

HIP BUMPS - 2 COUNT VINE - MONTEREY TURN

1&2Step slightly forward on left bumping hips left, right, left

3-4Cross right behind left, step left to left side

5-6Touch right toe to right side, turn ½ turn right

7-8Touch left toe to left side, step left next to right

REPEAT

Music

About the Choreographer

Barbara Jagusch

Barbara Jagusch is a talented choreographer and dancer known for her vibrant creativity and passion for movement. With seven captivating dances in our archive, she continues to inspire audiences and fellow artists alike with her dynamic performances.

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