La Cintura

Choreographer: Nathalie Damar (June 2018)

Teach Video

Step Sheet

PDF

Introduction - 32 counts

SECTION 1: Mambo R forward - Mambo L Back - Right side Mambo - Left side Mambo
1 & 2Step right forward, back onto left, step right beside left,

3 & 4Step left back, back on right, step left beside right,

5 & 6Step right to right, back on left, step right beside left,

7 & 8Step left to left, back on right, step left next to right

SECTION 2: Sway R, Sway L, Shuffle to the R, Sway L, Sway R, Shuffle to the L
1 - 2Step R to the right and sway to the R, step L to the left and sway to the L

3 & 4Step R to the right, step L foot beside right foot, step R to right

5 - 6Step L to the left and sway to the left, step R to the right and sway to the right

7 & 8Step L to the left, step R foot beside left, step L to the left

SECTION 3: Shuffle forward R, Shuffle forward L - Step Pivot ½ L, Shuffle R forward
1 & 2Step R forward, Step L behind R, Step R forward

3 & 4Step L forward, Step R behind L, Step L forward

5 - 6Step right forward, turn ½ to the left

7 & 8Step right forward, Step L foot behind R foot, Step right forward

SECTION 4: Shuffle forward L, Shuffle forward R - Step Pivot ½ R, Shuffle L forward
1 & 2Step L forward, Step R behind L, Step L forward

3 & 4Step R forward, Step L behind L, Step R forward

5 - 6Step L forward, turn ½ to the right

7 & 8Step L forward, Step R foot behind L foot, Step L forward

Restart here on wall 3 and wall 6 (12h)

SECTION 5: Samba Steps R/L 2x
1 & 2Step R foot to the right, Step L foot beside R, Step R foot on the spot

3 & 4Step L foot to the left, Step R foot beside L, Step L foot on the spot

5 & 8Repeat 1-4

(Easier Option  Right side Mambo – Left side Mambo 2x)

SECTION 6: Step Pivot ¼ L 2x – Step on place R/L/R/L
1-2Step right forward, turn ¼ to the L

3-4Repeat

5-8Step on place R/L/R/L

Tag: At the end of wall 5 (12h) - Jazz-Box: Cross R over L, step L back, step R to the side, step R slightly forward

Ending: Dance the section 1, then step forward on R and turn ½ turn to the L (12h)

Contact: nathaliedamar@sfr.fr

Music

About the Choreographer

Nathalie Damar (June 2018)

Nathalie Damar, featured in our archive since June 2018, is a dynamic performer known for her captivating dance artistry. With a unique style that resonates with audiences, she leaves a lasting impression through her sole showcased piece in our collection.

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