RAISE UP

Choreographer: Pauline Greenwood

Step Sheet

PDF

FORWARD, BACK, UNWIND, (WALL 1, TOE BEHIND UNWIND BRUSH), STEP/SWAY SWAY TOGETHER, TURN ¼ RIGHT, FORWARD TURN ½ RIGHT BACK, TURN ½ RIGHT FORWARD, TURN ½ RIGHT BACK, BACK, ROCK/REPLACE FORWARD

1-2Step left foot forward, step/rock back onto ball of right foot to unwind ¾ left turn (weight on right)

On wall 1, touch left toe behind right keeping weight onto right unwind ¾ left turn (weight on right) brushing left heel across to right knee (3:00)

3-4Step / sway left to left side, step / sway right to right side

&5&6Step left together turning ¼ right, step right forward, turn ½ right, step left back, turn ½ right step right forward (6:00)

&7-8Turning a further ½ right stepping back on left, step back on right, rock/replace forward on left (12:00)

FORWARD, TURN ½ LEFT, BACK, ROCK /REPLACE FORWARD, TOGETHER, TURN ½ RIGHT FORWARD, TURN ½ RIGHT BACK, TURN ½ RIGHT FORWARD, TOGETHER, FORWARD, BACK, TURN ¼ RIGHT SIDE, SWEEP, TURN ¼ LEFT BACK TURN ½ LEFT FORWARD

&1-2Step right forward, turn ½ left stepping back on left, rock / replace forward onto right

&3&4Step left beside right, turn ½ right step right forward, turn ½ right step right back, turn ½ right step right forward, (12:00)

&5&6Step left beside right, step right forward, step left back turn ¼ right stepping right to right side

7&8Sweep left around and across in front of right, turn ¼ left step back right, turn ¼ left step left forward (6:00)

TOUCH FORWARD, SWEEP, TURN ¼ RIGHT, SCUFF, ACROSS, ROCK/STEP, BACK TOGETHER, ACROSS TURN ¼ RIGHT, ROCK/STEP, TOGETHER, ACROSS, TURN ¼ LEFT BACK, PIVOT ½ LEFT, SIDE SWAY SWAY

1-2Touch right toe forward, sweep right toe around and out to the side (making an arch/ weight on right) turning ¼ right

&3&4Scuff left ball of foot, step left across right, rock/step back onto right, step left beside right

5&aStep right across left turning ¼ right, rock/step back onto left, step right beside left

6&aStep left across right turning ¼ left, step right back pivot ½ left, step left to left side

7-8Step/sway right to right side, step/sway left to left side, (3:00)

SAILOR, TOGETHER, SHUFFLE FORWARD, TOGETHER, LUNGE ACROSS ROCK/STEP, TOGETHER FORWARD, PIVOT ½ LEFT, FORWARD, PIVOT ½ LEFT

1&2Step right behind left, step left to left side, rock/replace weight onto right, step left beside right

3&4&Step right forward, step/slide left beside right, step right forward, step left beside right

5-6Lunge right across in front of left, rock/step back onto left

&7&8Step right beside left, step left forward, pivot ½ left, step left forward pivot ½ left (3:00)

REPEAT

TAG
At the end of wall 4, facing 12:00
1-2Lunge forward onto left, step back onto right

&3-4&Step left beside right, step right forward, pivot ½ left (weight on left) step right together

TAG
At the end of wall 6, facing 12:00

1-4Hold 4 beats

ENDING
Wall 7

1-12Music tempo slows down, matched by steps

13-14Sway hips left, sway hips right

15-18Left full turn left right left, sway hips right

19-20Step left to left side dragging right to left

Music

About the Choreographer

Pauline Greenwood

Pauline Greenwood is a talented choreographer and dancer, known for her innovative style and vibrant performances. With five captivating dances featured in our archive, she continues to inspire audiences and fellow artists alike with her passion for movement and creativity.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.