Carry Out (帶出場)

Choreographer: Jamie Marshall (Mar 10)

Demo Video

Step Sheet

PDF

前奏： Intro: 64 counts (29 secs) Start on Main Vocals (Total Song Duration 3m 42s)

第一段	Press, R Swivet, Center, Press, L Swivet, Center, Coaster Step, Kick, Step, Step 壓, 右旋轉, 轉回, 壓, 左旋轉, 轉回, 海岸步, 踢踏踏
1&2	Press R forward (1), Swivel R toe to R, L heel to L (&), Return to center, taking weight on R (2) 右足前壓踏, 右足趾轉向右, 轉回重心在右足
3&4	Press L forward (3), Swivel L toe to L , R heel to R (&), Return to center, leaving weight on R (4) 左足前壓踏, 左足趾轉向左, 轉回重心在右足
5&6	Step L back (5), Step R next to L (&), Step L forward (6) 左足後踏, 右足併踏, 左足前踏
7&8	Kick R forward (7), Step R next to L (&), Step L forward (small step forward) (8) (12:00) 右足前踢, 右足併踏, 左足略前踏(面向12點鐘)
第二段	Knee Pops, Turning ¼ R, Sailor Step, Weave 彈膝右1/4, 水手步, 藤步
&9	Begin ¼ turn to R, raising heels as popping knees out (&), Drop heels (9) 右轉雙足踵抬彈膝, 雙足踵踏 extend R arm as move hand down and up, like riding a motorcycle (for fun) 右手伸出像在騎摩托車
&10	Repeat 同&9
&11	Repeat 同&9
&12	Repeat 同&9 (completing the ¼ turn to R (weight on L) (12) (3:00) 四次同樣動作剛好右轉90度(重心在左足)(面向3點鐘)
*Option:	Keeping legs stiff, do robot turn, sliding feet on floor to make turn.) 雙腿保持僵硬, 像機器人雙腳在地板上滑著轉動
13&14	Cross R behind L (13), Step L to L (&), Step R to R (14) 右足於左足後交叉踏, 左足左踏, 右足右踏
15&16	Cross L behind R (15), Step R to R (&), Cross L over R (16) (3:00) 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏(面向3點鐘)
第三段	Point R To R, Turn ¼ R, Extending L Toe Back, Heel, Heel, Press, Hold, Press, Hold 右足右點, 右1/4, 左趾後, 踵收踵收, 壓, 候, 壓, 候
17&18	Lower upper body, as point R to R (17), Turn ¼ R, stepping R next to L (&), Extend L toe back (18) (6:00) 身體略彎右足右點, 右轉90度右足併踏, 左足趾後點(面向6點鐘)
19&	Raising upper body, extend L heel forward (19), Step L next to R (&) 站直左足踵前點, 左足併踏
20&	Extend R heel forward (20), Step R next to L (&) 右足踵前點, 右足併踏
21,22	Slightly bending forward, press L forward (21), Hold (22) 左足前壓踏略彎, 候
&23,24	Step L next to R (&) Press R forward (23), Hold (24) 左足併踏, 右足壓踏, 候
&	Step R next to L (&) (6:00) 右足併踏(面向6點鐘)
第四段	Rock, Recover, ½ Turning Triple, ½ Turning Triple, Coaster Step 下沉回復, 小三步轉, 小三步轉, 海岸步
25,26	Rock L forward (25), Recover onto R (26) 左足前下沉, 右足回復
27&28	Turning ½ L, step L forward (27), Step R next to L (&), Step L forward (28) (12:00) 左轉180度左足前踏, 右足併踏, 左足前踏(面向12點鐘)
29&30	Turning ½ L, step R back (29), Step L next to R (&), Step R back (30) 左轉180度右足後踏, 左足併踏, 右足後踏
31&32	Step L back (31), Step R next to L (&), Step L forward (32) 左足後踏, 右足併踏, 左足前踏
第五段	Out, Out, In, In, Touch Back, Turn ½ R, Kick, Step, Touch (Dance on first 4 walls only) 大大小小, 後點右轉, 踢踏點(這一段只跳帶前四面牆)
33,34	Step R out to R (33), Step L out to l (34) 右足右踏, 左足左踏
35,36	Step R in to center (35), Step L in next to R (36) 右足回踏, 左足併踏
37,38	Touch R toe back (37), Pivot ½ R, taking weight on R (38) 右足趾後點, 右軸轉180度重心在右足
39&40	Kick L forward (39), Step L next to R (&), Touch R next to L (40) 左足前踢, 左足併踏, 右足併點
Styling:	On Walls #1 & #3, please Kick, Step, Touch, with pelvic thrusts. 第一面牆及第三面牆最後踢, 踏, 點要帶推臀
第六段	Out, Out, In, In, Touch Back, Turn ½ R, Kick, Step, Touch (Dance on first 4 walls only) 大大小小, 後點右轉, 踢踏點(這一段只跳帶前四面牆)
41,42	Step R out to R (41), Step L out to l (42) 右足右踏, 左足左踏
43,44	Step R in to center (43), Step L in next to R (44) 右足回踏, 左足併踏
45,46	Touch R toe back (45), Pivot ½ R, taking weight on R (46) 右足趾後點, 右軸轉180度重心在右足
47&48	Kick L forward (47), Step L next to R (&), Touch R next to L (48) 左足前踢, 左足併踏, 右足併點
Styling:	On Walls #1 & #3, please Kick, Step, Touch, with pelvic thrusts. 第一面牆及第三面牆最後踢, 踏, 點要帶推臀

Music

About the Choreographer

Jamie Marshall (Mar 10)

Jamie Marshall (Mar 10) is a talented dancer with a vibrant style that lights up the stage. With one captivating dance featured in our archive, Jamie continues to inspire and entertain audiences with their exceptional artistry.

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