Mi Rowsu (心中花園)
Choreographer: DJ Alex, Pim van Grootel, Daniel Trepat , Roy Verdonk , Jose Miguel Belloque Vane, Raymond Sarlemijn (Aug 09)
Demo Video
Step Sheet
| 第一段 | Walks Fwd, Rockstep, Step,
Step, ¼ Turn Right, Cross 前走步, 下沉回復, 踏, 踏, 右1/4, 交叉 | |
| 1 | RF Small step fwd
右足前踏 | |
| & | LF Small step fwd
左足前踏 | |
| 2 | RF Small step fwd
右足前踏 | |
| 3 | LF Small step fwd
左足前踏 | |
| & | RF Small step fwd
右足前踏 | |
| 4 | LF Small step fwd
左足前踏 | |
| 5 | RF Rock fwd
右足前下沉 | |
| & | LF Recover weight on LF
左足回復重心在左足 | |
| 6 | RF Step back
右足後踏 | |
| 7 | LF Step back
左足後踏 | |
| & | RF ¼ turn right, stepping to right side 右轉90度右足右踏 | |
| 8 | LF Cross over RF
左足於右足前交叉踏 | |
| 第二段 | Side Rock, Cross, ½ Turn
Right, Cross, Side, Together, Fwd, Side, Together, Fwd. 側下沉, 交叉, 右1/2, 交叉, 側, 併, 前, 側, 併, 踏 | |
| 1 | RF Rock to right side
右足右下沉 | |
| & | LF Recover weight on LF 左足回復重心在左足 | |
| 2 | RF Cross over LF
右足於左足前交叉踏 | |
| 3 | LF ¼ turn right, stepping back 右轉90度左足後踏 | |
| & | RF ¼ turn right, stepping to right side 右轉90度右足右踏 | |
| 4 | LF Cross over RF
左足於右足前交叉踏 | |
| 5 | RF Step to right side
右足右踏 | |
| & | LF Step together
左足併踏 | |
| 6 | RF Step fwd 右足前踏 | |
| 7 | LF Step to left side
左足左踏 | |
| & | RF Step together
右足併踏 | |
| 8 | LF Step fwd 左足前踏 | |
| 第三段 | Paddle ½ Turn Left,
Shuffle Fwd, Paddle ½ Turn Right, Hiproll 左1/2划槳步, 前交換, 右1/2划槳步, 轉臀 | |
| & | RF ¼ turn left, lift R.knee 左轉90度右膝抬 | |
| 1 | RF Touch to right side
右足右點 | |
| & | RF ¼ turn left, lift R.knee 左轉90度右膝抬 | |
| 2 | RF Touch to right side
右足點 | |
| 3 | RF Step fwd 右足前踏 | |
| & | LF Step together
左足併踏 | |
| 4 | RF Step fwd 右足前踏 | |
| & | LF ¼ turn right, lift L.knee 右轉90度左膝抬 | |
| 5 | LF Touch to left side
左足左點 | |
| & | LF ¼ turn right, lift L.knee 右轉90度左膝抬 | |
| 6 | LF Touch to left side
左足左點 | |
| & | LF Step together
左足併踏 | |
| 7 | Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 | |
| 8 | Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 | |
| 第四段 | Side, Together, Side,
Heel, Side, Together, Side, Heel, Side, Touch, ¼ Turn Left, Touch, ¼ Turn
Left, Touch, Side, Touch 側, 併, 側, 踵, 側, 併, 側, 踵, 側, 點, 左1/4, 點, 左1/4, 點, 側, 點 | |
| 1 | RF Step to right side
右足右踏 | |
| & | LF Step together
左足併踏 | |
| 2 | RF Step to right side
右足右踏 | |
| & | LF Heel diagonally left fwd 左足踵斜前點 | |
| 3 | LF Step to left side
左足左踏 | |
| & | RF Step together
右足併踏 | |
| 4 | LF Step to left side
左足左踏 | |
| & | RF Heel diagonally right fwd 右足踵斜前點 | |
| 5 | RF Step to right side
右足右踏 | |
| & | LF Touch next to RF
左足併點 | |
| 6 | LF ¼ turn left, stepping to left side 左轉90度左足左踏 | |
| & | RF Touch next to LF
右足併點 | |
| 7 | RF ¼ turn left, stepping to right side 左轉90度右足右踏 | |
| & | LF Touch next to RF
左足併點 | |
| 8 | LF Step to left side
左足左踏 | |
| & | RF Touch next to LF
右足併點 | |
| TAG: AFTER the 6th wall add the next 2 counts 加拍：第六面牆加2拍轉臀 | ||
| 1 | Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 | |
| 2 | Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 | |
Translating…
Music
About the Choreographer
DJ Alex, Pim van Grootel, Daniel Trepat , Roy Verdonk , Jose Miguel Belloque Vane, Raymond Sarlemijn (Aug 09)
DJ Alex, Pim van Grootel, Daniel Trepat, Roy Verdonk, Jose Miguel Belloque Vane, and Raymond Sarlemijn are a dynamic collective of talent, each bringing their unique flair to the dance music scene. Together, they have contributed a vibrant track to our archive, showcasing their passion for rhythm and creativity that continues to inspire audiences worldwide.Can't find the right video?
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