PARALYZED

Choreographer: Charyle Hartje & Gary Clayton

Teach Video

Demo Video

Step Sheet

PDF

TOE-HEEL, TOE-HEEL, ROCK, RECOVER, TOE-HEEL

1-2Step right toe to right diagonal, step down on right heel

3-4Step left toe across right, step down on left heel

5-6Rock right side right, recover left in place

7-8Step right toe across left, step down on right heel

TOE-HEEL, TOE-HEEL, ROCK, RECOVER, TOE-HEEL

1-2Step left toe to left diagonal, step down on left heel

3-4Step right across left, step down on right heel

5-6Rock left side left, recover right in place

7-8Step left toe across right, step down on left heel

STEP, HOLD, LOCK STEP, HOLD, LOCK STEP FORWARD, HOLD

1-2Step right forward to right diagonal, hold

3-4Lock step left behind right, hold

5-6Step right forward to right diagonal, lock step left behind right

7-8Step right forward to right diagonal, hold

STEP, HOLD, LOCK STEP, HOLD, ½ TURN LEFT, TOUCH

1-2Step left forward to left diagonal, hold

3-4Lock step right behind left, hold

5-6Step left side left turning 1/8 left, step right next to left turning 1/8 left

7-8Step left side left turning 1/8 left, turning 1/8 left touch right next to left

VINE RIGHT, ½ HINGE TURN RIGHT, VINE LEFT

1-2Step right side right, step left behind right

3-4Step right side right, ½ turn right on ball of right foot

5-6Step left side left, step right behind left

7-8Step left side left, touch right next to left

VINE RIGHT, ½ HINGE TURN RIGHT, VINE LEFT

1-2Step right side right, step left behind right

3-4Step right side right, ½ turn right on ball of right foot

5-6Step left side left, step right behind left

7-8Step left side left, touch right next to left

STEP, HOLD, ½ PIVOT, HOLD, STEP, HOLD, ½ PIVOT, HOLD

1-2Step right forward, hold

3-4½ pivot left (weight left), hold

5-6Step right forward, hold

7-8½ pivot left (weight left), hold

STOMP, HOLD, HOLD, HOLD, HEEL, TOE, HEEL, TOE

1-2Stomp right side right, hold

3-4Hold, hold

5-6(With weight on right) swivel left heel right, swivel left toe right

7-8Swivel left heel right, swivel left toe right (weight to left)

REPEAT
You can do several variations on the last eight counts. We alternate the toe-heel swivels, the hips, and the shimmies
VARIATION #1
STOMP, HOLD, SWAY, HOLD, SWAY, HOLD, SWAY, HOLD

1-2Stomp right side right, hold

3-4Sway left hip left, hold

5-6Sway right hip right, hold

7-8Sway left hip left, hold

VARIATION #2
STOMP, HOLD, HOLD, HOLD, SHIMMY

1-2Stomp right side right, hold

3-4Hold, hold

5-8Shimmy

FINISH
STEP, HOLD, ½ PIVOT, HOLD, STEP, HOLD, ½ PIVOT, HOLD

1-2Step right forward, hold

3-4½ pivot left, hold

5-6Step right forward, hold

7-8½ pivot left, hold

STOMP, HOLD, SWAY, HOLD, SWAY, HOLD, SWAY, HOLD

1-2Stomp right side right, hold

3-4Sway left hip left, hold

5-6Sway right hip right, hold

7-8Sway left hip left, hold

STEP, HOLD, ½ PIVOT, HOLD, STEP, HOLD, ½ PIVOT, HOLD

1-2Step right forward, hold

3-4½ pivot left, hold

5-6Step right forward, hold

7-8½ pivot left, hold

STOMP, HOLD, HOLD, HOLD, SHIMMY, CROSS, UNWIND

1-2Stomp right side right, hold

3-4Hold, hold

5-6Shimmy for 2 counts

7-8Cross right over left, unwind ½ turn left ending up facing the front wall

Music

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