Beauty From Pain (傷痛的美麗)
Choreographer: Pam Leader (Dec 08)
Demo Video
Step Sheet
| 第一段 | L Twinkle Step, R Twinkle With A ½
Turn R 左華士步, 右華士步右轉1/2 | |
| 1-3 左Twinkle | Cross L over R, step R to R, step L to L 左足於右足前交叉踏, 右足右踏, 左足左踏 | |
| 4-6 交叉 轉 右 | Cross R over L, ½ turn to the right and step back on L, step R to R (6:00) 右足於左足前交叉踏, 右轉180度左足後踏, 右足右踏 | |
| 第二段 | PRESS L, RECOVER, TOUCH L, STEP L,
SWEEP ¼ TURN L 左踏, 回復, 左點, 左踏, 左繞轉1/4 | |
| 1-3 踏 回復 點 | Press L forward, Recover R, Touch L to R 左足前踏, 右足回復, 左足併點 | |
| 4-6 踏 繞轉 | Step L forward, Sweep R around into a ¼ turn to the left for 2 counts (3:00) 左足前踏, 右足以2拍繞轉90度(面向3點鐘) | |
| 第三段 | Cross R Over L, Syncopated Weave,
Cross R Over L, Syncopated Weave 右足於左足前交叉, 變奏藤步, 右足於左足前交叉, 變奏藤步 | |
| 1,2&3 交叉 藤步 | Cross R over L, Step L to L, Step R behind L, Step L to L 右足於左足前交叉踏, 左足左踏, 右足於左足後踏, 左足左踏 | |
| 4,5&6 交叉 藤步 | Cross R over L, Step L to L, Step R behind L, Step L to L (3:00) 右足於左足前交叉踏, 左足左踏, 右足於左足後踏, 左足左踏(面向3點鐘) | |
| 第四段 | Rock R, Recover, Step R, Sweep ½ Turn
R 右下沉回復, 右踏, 右繞轉1/2 | |
| 1-3 交叉回復 右 | Cross R over L, Recover L, Step R to R 右足於左足前交叉下沉, 左足回復, 右足右踏 | |
| 4-6 轉180 | Sweep L into a ½ turn to the right for 3 counts (9:00) 左足以3拍右繞轉180度(面向9點鐘) | |
| *RESTART here on wall 4
– change sweep to a ¾ turn to the right ending up at the 6:00 wall for a
restart on the back wall 第四面牆跳至此, 改右轉270度面向6點鐘即後面牆從頭起跳 | ||
| 第五段 | Jazz Box With ¼ Turn L, Jazz Box With ¼ Turn L 左轉90度爵士方塊, 左轉90度爵士方塊 | |
| 1-3 交叉 90 後 | Cross L over R, Step R back into ¼ turn to the left, Step L back 左足於右足前交叉踏, 右足後踏左轉90度, 左足後踏 | |
| 4-6 後 90 前 | Step R back, Step L to L into a ¼ turn to the left, Step R forward (3:00) 右足後踏, 左足左踏左轉90度, 右足前踏(面向3點鐘) | |
| 第六段 | Make 3/4 Turn Walk Around To The Left 以走步左轉270度 | |
| 1-3 走走走 | Step L into 1/8 turn L, Step R into 1/8 turn L, Step L into a 1/8 turn L
左足踏左轉45度, 右足踏左轉45度, 左足踏左轉45度 | |
| 4-6 走走走 | Step R into 1/8 turn L, Step L into 1/8 turn L, Step R into a 1/8 turn L
(6:00) 右足踏左轉45度, 左足踏左轉45度, 右足踏左轉45度(面向6點鐘) | |
| 第七段 | Step L, Rock R, Recover L, Step R, Rock L, Recover R 左踏, 右下沉, 左回復, 右踏, 左下沉, 右回復 | |
| 1-3 左 下沉回復 | Step L to L, Rock R behind L, Recover L 左足左踏, 右足於左足後下沉, 左足回復 | |
| 4-6 右 下沉回復 | Step R to R, Rock L behind R, Recover R (6:00) 右足右踏, 左足於右足後下沉, 右足回復(面向6點鐘) | |
| 第八段 | Step L, Cross R Behind L, Full Turn Unwind Ronde 左踏, 右於左後交叉, 轉圈 | |
| 1-3 左 交叉 候 | Step L to L, Cross R behind L, Hold 左足左踏, 右足於左足後交叉踏, 候 | |
| 4-6 Full Turn | Unwind full turn to the R finishing with a Ronde to start the dance over
(6:00) 右繞轉圈(面向6點鐘) | |
Translating…
Music
About the Choreographer
Pam Leader (Dec 08)
Pam Leader, born in December 2008, brings a vibrant energy through her artistic expression, capturing audiences with her unique dance style. With one remarkable performance featured in our archive, she continues to inspire others with her passion for movement and creativity.Can't find the right video?
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