Burn It Down (燃燒我心)
Choreographer: Neville Fitzgerald & Julie Harris , UK (July 10)
Demo Video
Step Sheet
| 第一段 | Rock Step & Step, 1/2 Pivot,
Step, 1/2, 1/4, Cross & Cross. 下沉 回復-併-踏 轉, 踏 轉 1/4, 交叉交換 | |
| 1-2& | Rock forward on Right, recover on Left, step Right next to Left. 右足前下沉, 左足回復, 右足併踏 | |
| 3-4 | Step forward on Left, pivot 1/2 turn to Right. 左足前踏, 右軸轉180度 | |
| 5-7 | Step forward on Left, make 1/2 turn to Left stepping back on Right, make
1/4 turn to Left stepping Left to Left side. 左足前踏, 左轉180度右足後踏, 左轉90度左足左踏 | |
| 8&1 | Cross step Right over Left, step Left to Left side, cross step Right
over Left. 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 | |
| 第二段 | Rock & Cross, Heel Grind 1/4,
Sailor 1/2, Step. 曼波交叉, 踵轉1/4, 剪刀1/2, 踏 | |
| 2&3 | Rock Left to Left side, recover on Right, cross step Left over
Right. 左足左下沉, 右足回復, 左足於右足前交叉踏 | |
| 4-5 | Step Right next to Left (toes pointing Left diagonal), make 1/4 turn to
Right grinding Right heel 右足併踏(趾轉向左斜角), 右足踵右轉90度 | |
| | (weight stays on Left, Right starts to sweep into sailor) 重心在左足, 右足後繞準備做水手步 | |
| 6&7 | Make 1/4 turn to Right stepping Right next to Left, 1/4 turn Right
stepping Left next to Right, step forward Right. 右轉90度右足併踏, 右轉90度左足併踏, 右足前踏 | |
| 8 | Step forward on Left. 左足前踏 | |
| 第三段 | 1/4, Sailor 1/2 Cross, Side, Cross,
Unwind Full Turn, Step. 1/4, 轉水手交叉, 旁, 交叉, 繞轉圈, 踏 | |
| 1 | Make 1/4 turn to Left stepping Right to Right side. 左轉90度右足右踏 | |
| 2&3 | Make 1/4 turn to Left stepping Left next to Right, 1/4 turn Left
stepping Right next to Left, cross step Left over Right. 左轉90度左足併踏, 左轉90度右足併踏, 左足於右足前交叉踏 | |
| 4-5 | Step Right to Right side, cross step Left over Right. 右足右踏, 左足於右足前交叉踏 | |
| 6-7 | Unwind full turn to Right over 2 counts. 以2拍右繞轉圈 | |
| 8 | Step small step forward on Right. 右足略前踏 | |
| 第四段 | Step, Kick Out Out, Knee In, Out,
Touch, Back, Slide Back. 踏, 踢 外 外, 膝內, 膝外, 點, 後, 後滑 | |
| 1 | Step forward on Left. 左足前踏 | |
| 2&3 | Kick forward Right, step Right to Right side, step Left to Left side.
(slightly wider than shoulder width) 右足前踢, 右足右踏, 左足左踏(與肩同寬) | |
| 4-5 | Turn Right knee in so Right side of body drops (Left leg straight out to
side), turn Right knee out. 右膝轉向內身體略低(左腳伸直向左), 右膝轉向外 | |
| 6-8 | Slide Left in to touch next to Right, step back on Left, slide Right
back (weight even). 左足滑併點, 左足後踏, 右足後滑 | |
| 第五段 | 1/2, (3/8 Semi Circular Turn) Cross & Behind,
Behind & Step, Step, 1/2, 1/8. 1/2,
(共轉3/8)交叉 踏 交叉, 交叉
踏 踏, 踏 轉 1/8 | |
| 1 | With weight even on both feet/heels swivel 1/2 turn to Right taking
weight on Right. (3:00) 重心在雙足, 向右旋轉180度重心移至右足(面向3點鐘) | |
| 2&3 | Making 1/8 turn to Left cross Left over Right, (1:30) step
Right to Right side, 1/8 turn to Left stepping back on Left. (12:00) 左轉45度左足於右足前交叉踏, (面向1:30)右足右踏, 左轉45度左足後踏(面向12點鐘) | |
| 4&5 | Cross step Right behind Left, make 1/8 turn to Left stepping forward
Left, (10:30) step forward Right. 右足於左足後交叉踏, 左轉45度左足前踏(面向10:30), 右足前踏 | |
| 6-8 | Step forward on Left, make 1/2 turn to Left stepping back on Right, (4:30)
1/8 turn to Left stepping Left to Left side. (3:00) 左足前踏, 左轉180度右足後踏(面向4:30), 左轉45度左足左踏(面向3點鐘) | |
| 第六段 | Cross, Point & Point, Touch, Side, Drag &
Cross, Rock Step, Cross. 交叉, 點 收 點, 併點, 右踏, 拖 後 交叉, 左下沉 回復, 交叉 | |
| 1-2& | Cross step Right over Left, point Left to Left side, step Left next to
Right. 右足於左足前交叉踏, 左足左點, 左足併踏 | |
| 3&4 | Point Right to Right side, touch Right next to Left, step Right to Right
side. 右足右點, 右足併點, 右足右踏 | |
| 5&6 | Drag Left toward Right, step Left slightly behind Right, cross step
Right over Left. 左足拖併, 左足略於右足後踏, 右足於左足前交叉踏 | |
| &7-8 | Rock to Left side on Left, recover on Right, step Left forward &
slightly across Right. 左足左下沉, 右足回復, 左足略於右足前交叉踏 | |
| **R**: Restart.. Wall 5 & Wall 6,
Dance Up To & Including Count 48 Then Restart Dance From Beginning (Count
1) 第五面牆及第六面牆跳至此, 從頭起跳 | ||
| 第七段 | Rock Step & Step, & Pop, Back, Back, 1/4,
Cross, 1/4. 下沉 回復-併-踏-膝彈踵抬-踵踏, 後 後-1/4-交叉 1/4 | |
| 1-2& | Rock forward on Right, recover on Left, step Right next to Left. 右足前下沉, 左足回復, 右足併踏 | |
| 3&4 | Step forward on Left, pop both knees forward lifting heels, lower heels. 左足前踏, 雙膝略前彈雙足踵抬, 雙足踵踏 | |
| 5-6 | Step back on Left, step back on Right. 左足後踏, 右足後踏 | |
| &7-8 | Make 1/4 turn to Left stepping Left to left side, cross step Right over
Left, 1/4 turn Left stepping forward Left. 左轉90度左足左踏, 右足於左足前交叉踏, 左轉90度左足前踏 | |
| 第八段 | Back, Back, Back, 1/4, Cross, 1/4 Rock Step, Coaster
Step. 後, 後, 後, 1/4, 交叉, 1/4 下沉 回復, 海岸步 | |
| 1-2 | Step back on Right, step back on Left. 右足後踏, 左足後踏 | |
| &3-4 | Step back on Right, make 1/4 turn to Left stepping Left to left side,
cross step Right over Left. 右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏 | |
| 5-6 | Make 1/4 turn to Left rocking forward on Left, recover on Right. 左轉90度左足前下沉, 右足回復 | |
| 7&8 | Step back on Left, step Right next to Left, step forward on Left. 左足後踏, 右足併踏, 左足前踏 | |
| END: At End Of
Wall 7 You Will Be Facing Left Side Wall.. Swivel 1/4 To Right To Finish. 結束：第七面牆面向左邊牆(9點鐘), 雙腳向右旋轉90度, 面向前面牆結束 | ||
Translating…
Music
Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.