GET UP
Choreographer: Seth Lilly
Step Sheet
| 32 Count Intro. Start on Vocals | |
| 1-8 | Rock right, recover left, step together, rock left, recover right, sailor ¼, sailor ¼ |
| 1-2 | Rock to right side pushing right shoulder out, recover on left pushing left shoulder out |
| &3 | Step right next to left, rock to left side |
| 4 | Recover on right |
| 5&6 | Left sailor step ¼ right (Facing 3:00) |
| 7&8 | Right sailor step ¼ right (6:00) |
| 9-16 | Step lock step, hitch, step together step, sailor ¼, step forward, drag step |
| 1&2 | Step lock step to left diagonal |
| &3&4 | Hitch right next to left, step right to right side, step left next to right, step right out |
| 5&6 | Left sailor step ¼ left (3:00) |
| 7-8 | Step right forward, drag left and step next to right |
| 17-24 | Bounce right (x2), bounce left (x2), rock recover step ¼, cross, point |
| 1-4 | Bounce right shoulder to the right twice, the left shoulder left twice |
| 5&6 | Rock forward on right, recover on left, turn ¼ right stepping on right (6:00) |
| 7-8 | Cross left over right, point right to right side |
| 25-32 | Step, touch, step, touch, turn ¼, step, look right, look front |
| 1-2 | Step on right, touch left next to right |
| 3-4 | Step left out to left, touch right next to left |
| 5-6 | Turn ¼ to the right stepping on right, step left next to right (9:00) |
| 7-8 | Turn head to the right, turn head back to the front |
| 33-40 | Heel & heel, & step lock step, step forward, coaster ½, step forward |
| 1&2 | Touch right heel forward, step right next to left, touch left heel forward |
| &3&4 | Step left next to right, step lock step to right diagonal |
| 5 | Step left forward |
| 6&7 | Coaster ½ turning right (3:00) |
| 8 | Step left forward |
| 41-48 | Rock, recover, cross, step back, step ¼, cross, step ¼, step together |
| 1-2 | Rock to right side, recover on left |
| 3-4 | Cross right over left, step back on left |
| 5-6 | Turn ¼ right stepping on right, cross left over right (6:00) |
| 7-8 | Turn ¼ right stepping on right, step left next to right (9:00)(All Restarts occur here) |
| 49-56 | Rock recover, sailor ¼, cross step cross, step lock step |
| 1-2 | Rock forward on right, recover on left |
| 3&4 | Right sailor step turning ¼ right (12:00) |
| 5&6 | Cross left over right, step right to right, cross left over right (all moving to right diagonal) |
| 7&8 | Step right forward, lock left behind right, step right forward |
| 57-64 | Point, point, sailor ¼, point, turn ¼, step together, point, hold |
| 1-2 | Point left forward, point left to left side |
| 3&4 | Left sailor step turning ¼ left (9:00) |
| 5-6 | Point right forward, turn ¼ left stepping on right (6:00) |
| &7 | Step left next to right, point right out to right side |
| 8 | Hold |
| Restarts: | 2nd wall, after 48 counts (Facing 3:00) |
| 4th wall, after 48 counts (Facing 6:00) | |
| 6th wall, after 48 counts from start of male vocals (rap) (Facing 9:00) | |
| Note: The two walls of the dance alternate between 12:00-6:00 and 3:00-9:00 with each restart. | |
Translating…
Music
About the Choreographer
Seth Lilly
Seth Lilly is a talented choreographer and performer known for their innovative dance styles and captivating stage presence. With seven dynamic dances in our archive, Seth continues to inspire audiences and elevate the art of dance.Can't find the right video?
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