Madiba Mambo 熱力非洲
Choreographer: Kate Sala (UK) Oct 08
Demo Video
Step Sheet
| 第一段 | Cross Mambo, Cross & Heel,
Forward Mambo, Hip Bumps Back 交叉曼波, 交叉&點, 前曼波, 推臀 | |
| 1 & 2 | Cross rock on L over R. Recover on to R. Step L to L side 左足於右足前交叉下沉, 右足回復, 左足左踏 | |
| 3 & 4 | Cross step R over L. Step L to L side. Dig R heel forward to R diagonal 右足於左足前交叉踏, 左足左踏, 右足踵右斜角線前點 | |
| & 5 & 6 | Step R in place. Rock forward on L. Rock back on R. Step back on L 右足踏, 左足前下沉, 右足回復, 左足後踏 | |
| 7 & 8 | Step back on R bumping the hips back, forward, back 右足後踏後推臀, 前推臀, 後推臀 | |
| 第二段 | Sailor Step 1/4 Turn L, Ball Step L,
Tap In, Step R, Cross Mambo With 1/4 Turn L, Step Pivot 3/4 Turn L, Step R 左轉1/4水手步, 左足踏, 併點, 右踏, 左轉1/4交叉曼波, 踏轉3/4, 右踏 | |
| 1 & 2 | Cross step L behind R. Turn 1/ 左足於右足後交叉踏, 左轉90度右足踏, 左足左踏 | |
| & 3 & 4 | Step on ball of R next to L. Step L to L side. Tap R toe next to L. Step
R to R side 右足併踏, 左足左踏, 右足趾併點, 右足右踏 | |
| 5 & 6 | Cross Rock on L over R. Recover on to R. Turn 1/ | |
| 7 & 8 | Step forward on R. Pivot 3/4 turn L. Step R out to R side 右足前踏, 左轉270度, 右足右踏 | |
| 第三段 | Weave R, R Back Lock Step, Step
Forward, 1/2 Turn R, Diagonal Forward, Side, Back 右藤步, 右後鎖步, 前踏, 右轉1/2, 斜角線前踏, 側, 後 | |
| 1 & 2 | Cross step L behind R. Step R to R side. Cross step L over R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 3 & 4 | Step back on R. Lock step L over R. Step back on R 右足後踏, 左足於右足前鎖踏, 右足後踏 | |
| 5 6 | Step forward on L. Turn 1/2 R stepping forward on R 左足前踏, 右轉180度右足前踏 | |
| 7 & 8 | Step L forward to L diagonal. Step R to R side. Step L back to centre 左足左斜角線前踏, 右足右踏, 左足回中間後踏 | |
| 第四段 | Side Touch R, Step Together, Step
Diagonal back L, Side, Forward, Mambo 1/2 Turn R, Hitch & Clap, Turn 1/2
R, Hitch & Clap, Side Step R. 右側點, 併踏, 左後斜角線踏, 側, 前, 右轉1/2曼波, 抬拍手, 右轉1/2, 抬拍手, 右側踏 | |
| 1 2 | Touch R toe to R side. Step R in next to L 右足右點, 右足併踏 | |
| 3 & 4 | Step back on L to L back diagonal. Step R to R side. Step L forward to
centre 左足左後斜角線後踏, 右足右踏, 左足前踏 | |
| 5 & 6 | Rock forward on R. Rock back on L. Turn 1/2 R stepping forward on R 右足前下沉, 左足後下沉, 右轉180度右足前踏 | |
| & 7 | Hitch L knee and clap. Turn 1/2 R stepping back on L 抬左膝拍手, 右轉180度左足後踏 | |
| & 8 | Hitch up R knee and clap. Step R to R side 抬右膝拍手, 右足右踏 | |
| Note – Section 3
counts 7 & 8 to section 4 counts 3 & 4 complete the shape of an hour
glass 第三段7&8到第四段3&4舞步像一個砂漏的樣子(Y字型) | ||
Translating…
Music
About the Choreographer
Kate Sala (UK) Oct 08
Kate Sala (UK) is a talented dancer and choreographer known for her dynamic performances and infectious energy. With two exciting dances featured in our archive, her innovative style continues to inspire and captivate audiences around the world.Can't find the right video?
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