HEEL JACKS BETTY

Choreographer: John Wilson

Share this dance: Facebook WhatsApp

Step Sheet

PDF
Sequence:ABABA

PART A
SIDE SHUFFLE, CROSS SHUFFLE, ROCK, RECOVER, CROSS SHUFFLE

1&2Step right foot to side, step left foot to side, step left foot to side
3&4Cross left over right, step right to the side, cross left over right
5-6Rock right to the side, recover onto left
7&8Cross right over left, step left to the side, cross right over left
9-16Repeat 1-8 leading on left foot moving left

SIDE SHUFFLE, ¼ TURN SHUFFLE X 3
1&2Step right to the side, close left beside right, step right to side
3&4Step left to side making ¼ turn left, close right beside, step left to side
5&6Step right to side making ¼ turn left, close left beside, step right to side
7&8Step left to side making ¼ turn left, step right beside, step left to side

STEP SLIDE TWICE, HEEL JACKS TWICE
1-2Step out long on right, slide left foot behind
3-4Step out long on left, slide right behind
&5&6Step back on left, cross right over left, step back left, touch right heel diagonally right
&7&8Step back on right, cross left over right, step back on right, touch left heel diagonally left

ROCK, RECOVER, FULL TURN, DOUBLE SPEED VINE
&1-2Step back slightly on left, rock forward on right recover on left
3-4Step back on right making ½ turn right, step back on left making ½ turn right
5&6Step right behind left, step left to side, step right in front of left
&7&8Step left to side, cross right behind left, step left to side, touch right toe in front of left

FORWARD SHUFFLE, FULL TURN, FORWARD SHUFFLE, ½ TURN PIVOT
1&2Step forward on right, step left behind, step forward right
3-4Step forward on left make ½ turn right on ball of foot, step forward on right make ½ turn right on ball of right
5&6Step forward on left, close right behind, step forward on left
7-8Step forward right ½ turn pivot left, step out on left

FORWARD SHUFFLE, FULL TURN, FORWARD SHUFFLE, ½ TURN PIVOT
1&2Step forward on right, step left behind, step forward right
3-4Step forward on left make ½ turn right on ball of foot, step forward on right make ½ turn right on ball of right
5&6Step forward on left, close right behind, step forward on left
7-8Step forward right ½ turn pivot left, step out on left

HEEL JACKS X4
57&58Cross right over left, step back left, touch right heel to front
&59&60Step back on right, cross left over right, step back on right, touch left heel to front
&61622Step back on left, cross right over left, step back on left, touch right heel to front
&63&64Step back on right, cross left over right, step back on right, touch left heel to front

PART B
FORWARD SLIDE, HIPS, LEFT SLIDE, HIPS, BACK SLIDE, HIPS, LEFT SLIDE, HIPS

1-2Step forward right, diagonally to front, slide left behind
3&4Sway hips right, left, right
5-6Step left to left side, slide right beside
7&8Sway hips left, right, left
9-10Step back right diagonally, slide left beside right
11&12Hips right, left, right
13-14Step left to left side close right beside
15&16Sway hips left, right, left

FORWARD SHUFFLE, ½ TURN PIVOT, FORWARD SHUFFLE ½ TURN PIVOT
1&2Step forward right, close left behind, step forward right
3-4Step forward left, ½ turn pivot right step forward on right
5&6Step forward on left, close right behind, step forward left
7-8Step forward right, ½ turn pivot left step forward on left

BOX STEP, ¼ TURN BOX STEP
25-28Cross right over left, step back on left, step right to side making ¼ turn right, step left beside right
29-32Cross right over left, step back on left, step right to side, step left beside right

FULL MONTEREY SLOW TURN
33-34Touch right toe to side, make ½ turn on ball of left foot, stepping right foot beside left
35-36Touch left toe to side, step left beside right
37-40Repeat steps 33-36

RIGHT SAILOR STEP, LEFT SAILOR STEP
41&42Step right behind left, step left to side, step right to side
43&44Step left behind right, step right to side, step left to side
On end of second Sequence A commence Part B with Section 5 slow Monterey turn then Section 6 sailor steps. Then commence beginning of Part B and dance till end of Section 4 box steps. Now you're ready to commence 3rd Part A.
Translating…
Music
About the Choreographer

John Wilson

John Wilson is an accomplished choreographer with an impressive collection of 14 dynamic dances in our archive, showcasing his innovative approach to movement and expression. With a passion for inspiring creativity and collaboration, John continues to elevate the art of dance in exciting new directions.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.