Painted Windows (上色的窗)
Choreographer: Neville Fitzgerald & Julie Harris (May 09)
Demo Video
Step Sheet
| 第一段 | Back, Coaster Step, Step,
Rock Step, 1/2, 1/4. 後, 海岸步, 踏, 下沉回復, 1/2, 1/4 | |
| 1 | Step back on Left. 左足後踏 | |
| 2&3 | Step back on Right, step Left next to Right, step
forward on Right. 右足後踏, 左足併踏, 右足前踏 | |
| 4 | Step forward on Left. 左足前踏 | |
| 5-6 | Rock forward on Right, recover on Left. 右足前下沉, 左足回復 | |
| 7-8 | Make 1/2 turn to Right stepping forward Right, 1/4 turn
to Right stepping Left to Left side. 右轉180度右足前踏, 右轉90度左足左踏 | |
| 第二段 | Bounce, Bounce, Heel
Swivel x2, Sailor Step, Sailor 1/4. 膝彈, 膝彈, 轉踵二次, 水手步, 1/4轉水手 | |
| &1&2 | Lift both heels as knees pop forward, heels down, lift
both heels as knees pop forward, heels down. 雙足踵前彈膝, 雙踵踏, 雙踵彈, 雙踵踏 | |
| &3&4 | Swivel Right heel in, Right heel out, swivel Left heel
in, Left heel out. 右足踵向內旋轉, 右足踵轉向外, 左足踵轉向內, 左足踵轉向外 | |
| 5&6 | Cross step Right behind Left, step Left to Left side,
step Right to Right side. 右足於左足後交叉踏, 左足左踏, 右足右踏 | |
| 7&8 | Cross step Left behind Right, make 1/4 turn to Left
Right next to Left, step forward Left. 左足於右足後交叉踏, 左轉90度右足併踏, 左足前踏 | |
| 第三段 | Kick & Slide, 1/4
Turn, Together. Rock Step, Back, Touch. 踢 併 滑, 1/4, 併, 下沉回復, 後, 點 | |
| 1&2 | Kick Right forward, step Right next to Left, slide Left
toe back. (Rt knee bends & body dips forward) 右足前踢, 右足併踏, 左足後滑(右彎膝略蹲) | |
| 3-4 | Make 1/4 turn to Left taking weight on Left, step Right
next to Left. 左轉90度重心在左足, 右足併踏 | |
| 5-6 | Rock forward on Left, recover on Right. 左足前下沉, 右足回復 | |
| 7-8 | Step back on Left, touch Right next to Left. (touching
flat sole) 左足後踏, 右足併點 | |
| 第四段 | Side, Behind, 1/4, Side,
1/4 Hinge, Cross, Side, Cross. 側, 後, 1/4, 側, 1/4, 交叉, 側, 交叉 | |
| 1-2 | Step Right to Right side, cross step Left behind
Right. 右足右踏, 左足於右足後交叉踏 | |
| 3-4 | Make 1/4 turn to Right stepping forward Right, step
Left to Left side. 右轉90度右足前踏, 左足左踏 | |
| 5-6 | Make 1/4 turn to Right stepping Right to Right side,
cross step Left over Right. 右轉90度右足右踏, 左足於右足前交叉踏 | |
| 7-8 | Step Right to Right side, cross step Left over
Right. 右足右踏, 左足於右足前交叉踏 | |
| 第五段 | Brush, Step, Brush, Step, 1/2, 1/2, 1/2,
Step. 刷, 踏, 刷, 踏, 1/2, 1/2, 1/2, 踏 | |
| 1-2 | Brush Right foot forward & across Left, step
forward on Right. (slightly across.. not tight) 右足於左足前交叉刷, 右足略於左足前交叉踏 | |
| 3-4 | Brush Left foot forward & across Right, step
forward on Left. (slightly across.. not tight) 左足於右足前交叉刷, 左足略於右足前交叉踏 | |
| 5-6 | Pivot 1/2 turn to Right, make 1/2 turn to Right
stepping back on Left. 右軸轉180度, 右轉180度左足後踏 | |
| 7-8 | Make 1/2 turn to Right stepping forward on Right, step
Left next to Right. 右轉180度右足前踏, 左足併踏 | |
| 第六段 | Back, Touch, Back, Touch, Back, Back &
Walk, Walk. 後, 點, 後, 點, 後, 後 併 走, 走 | |
| 1-2 | Turning body to face Right diagonal step back on Right
( Knees bent & body dipping). Touch Left next to Right as you straighten
up to | |
| 3-4 | Turning body to face Left diagonal step back on Left
(Knees bent & body dipping). Touch Right next to Left as you straighten
up to | |
| 5-6 | Step back on Right turning to Right diagonal, step back
on Left turning to Left diagonal. 右足右斜角後踏, 左足左斜角後踏 | |
| &7-8 | Step Right next to Left, Walk forward Left-Right to 右足併踏, 前走步-左, 右(面向3點鐘) | |
| 第七段 | Rock, Step, Back, Rock, Step, Step, Step,
1/2 Pivot. 下沉 回復 後踏, 下沉 回復 踏, 踏 踏 1/2 | |
| 1-3 | Rock forward on Left, recover on Right, step back on
Left. 左足前下沉, 右足回復, 左足後踏 | |
| 4-6 | Rock back on Right, recover on Left, step forward on
Right. 右足後下沉, 左足回復, 右足前踏 | |
| 7-8 | Step forward on Left, pivot 1/2 turn to Right. 左足前踏, 右軸轉180度 | |
| 第八段 | Side Rock Step & Rock Step, Sailor 3/4
Turn, Rock Step. 側下沉回復, 併下沉回復, 3/4轉水手, 下沉回復 | |
| 1-2 | Rock to Left side on Left, recover on Right. 左足左下沉, 右足回復 | |
| &3-4 | Step Left next to Right, rock to Right side on Right,
recover on Left. 左足併踏, 右足右下沉, 左足回復 | |
| 5&6 | Make 1/4 turn Right as you cross step Right behind
Left, 1/4 turn Right stepping Left next to Right, 1/4 turn Right stepping
forward on Right. 右轉90度右足於左足後交叉踏, 右轉90度左足併踏, 右轉90度右足前踏 | |
| 7-8 | Rock forward on Left, recover on Right. 左足前下沉, 右足回復 | |
Translating…
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