High Heels 戀上高跟鞋
Choreographer: Tom Mickers (Mar 09)
Demo Video
Step Sheet
| 第一段 | | |
| 1-4 | Walk L,R,L, ¼ turn c.c.w. R step side (catwalk strides,
pose) 前走步-左, 右, 左, 左轉90度右足右踏(模特兒走台步, 擺pose)(面向12點鐘) | |
| 5-8 | Walk L,R, step L side out, step R side out (catwalk strides,
pose, pose) 走步-左, 右, 左足左前踏, 右足右前踏(模特兒台步, 擺pose, 擺pose) | |
| 第二段 | | |
| 1&2 | sailor L,R,L while ¼ turn c.c.w. 左90度轉水手步-左轉90度左足於右足後踏, 右足踏, 左足踏(面向9點鐘) | |
| 3&4 | sailor R,L,R cross over, while moving forward 水手交叉-右足於左足後踏, 左足踏, 右足於左足前交叉踏(往前移動) | |
| 5&6 | sailor L,R,L cross over, while moving forward 水手交叉-左足於右足後踏, 右足踏, 左足於左足前交叉踏(往前移動) | |
| 7&8 | R forward and push hips up, swivel hips to L, L leg
bends (sit) and look left 右足前踏前推臀, 左推臀, 左足彎曲呈坐姿向左看 | |
| 第三段 | | |
| 1&2 | Twist heels out, in, out (to R, L, R) with ½ turn
c.c.w. 以雙足踵左轉90度-轉向外, 轉向內, 轉向外(面向6點鐘) | |
| 3-4 | Twist heels in and L hip up (to L), heels back out (to
R) and hip down (facing 6:00). 雙足踵轉向內左推臀, 右後向下推臀（面向6點鐘） | |
| 5&6 | L cross behind, R step side, L cross over 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 7-8 | Unwind ½ turn c.w. pushing bottom backwards, push hips
forward 右繞轉180度後推臀, 前推臀 | |
| 第四段 | | |
| 1-2 | L cross check forward, recover R while ¼ turn c.c.w and
L leg rondes on floor 左足於右足前交叉下沉, 左轉90度右足回復左足繞至後 | |
| 3-4 | step back L while R knee pops across L leg, step back R
while L knee pops across R leg. 左足後踏右膝於左足前交叉彈, 右足後踏左膝於右足前交叉彈 | |
| 5-8 | L reach back, L step back, R reach back, R step back
(while popping shoulders on the & counts) 左足後點, (雙肩動), 左足後踏, (雙肩動), 右足後點, (雙肩動), 右足後踏, (雙肩動) | |
| TAG: Done AFTER the 3rd and 7th wall –
facing 9:00 both times, Do the FIRST 8 counts of the dance, face the side
wall, do the FIRST 8 counts again. Then face the side wall again to restart
the dance. 加拍: 第三面牆及第七面牆都是面向九點鐘的方向, 面向側邊加跳第一段的8拍後, 面向側邊從頭起跳 | ||
Translating…
Music
About the Choreographer
Tom Mickers (Mar 09)
Tom Mickers, born on March 9, is a talented dancer and choreographer known for his vibrant performances and creative artistry. With two captivating dances featured in our archive, he continues to inspire others with his passion and dedication to the art of dance.Can't find the right video?
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