In This Life (今生今世)
Choreographer: Martine Saelens & Sandy Gorez
Demo Video
Step Sheet
| 第一段 | Step Back, Rock, Recover, Step Forward,
¼ Turn Right, ¼ Turn Left, Full Turn Traveling Left 後踏, 下沉回復,前踏, 右1/4, 左1/4, 左轉圈 | |
| 1 | Left Foot Long Step Back 左足後一大步 | |
| 2 | Close Right Foot Next To Left Foot 右足併踏 | |
| & | Left Foot Small Step Forward 左足略前踏 | |
| 3 | Step Right Foot Forward 右足前踏 | |
| 4 | Pivot ¼ Turn Right Onto Left Foot 右轉90度左足踏 | |
| & | Replace Weight To Right Foot (Facing
3:00)重心在右足(面向3點鐘) | |
| 5 | Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏 | |
| 6 | Right Foot Small Step Back, ¼ Turn Left 右足略後踏左轉90度 | |
| & | Step Left Foot Left (Facing 12:00)左足左踏(面向12點鐘) | |
| 7 | Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏 | |
| 8 | ¼ Turn Right, Step Left Foot Back 右轉90度左足後踏 | |
| & | ½ Turn Right, Step Right Foot Forward 右轉180度右足前踏 | |
| 1 | 左後右拖 | |
| 2&3 | 踏 略前踏 前踏 | |
| 4&5 | 右90 踏 交叉 | |
| 6&7 | 左90 左踏 交叉踏 | |
| 8&1 | 90 180 90 | |
| 第二段 | Cross Rock, Recover, Step Right, Rock
Forward, Recover, Step Back, Cross, Unwind Full Turn, Ronde, Step Right 交叉下沉回復, 右踏, 前下沉回復, 後踏, 交叉繞圈, 繞, 右踏 | |
| 9 | ¼ Turn Right, Step Left Foot Left 右轉90度左足左踏 | |
| 10 | Cross Rock Right Foot In Front Of Left Foot 右足於左足前交叉下沉 | |
| & | Recover To Left Foot 左足回復 | |
| 11 | Step Right Foot Right 右足右踏 | |
| 12 | Rock Left Foot In Front Of Right Foot 左足於右足前交叉下沉 | |
| & | Recover Weight To Right Foot 右足回復 | |
| RESTART: On The 3rd Wall, AFTER Count 12&, Restart The
Dance (You Will Be Facing Starting Wall) 第三面牆在12&從頭起跳 | ||
| 13 | Step Left Foot Back 左足後踏 | |
| 14 | Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏 | |
| 15 | Unwind Full Turn Left, Sweep Left Foot From Front To Back 左轉圈左足繞至後 | |
| 16 | Finish With Left Foot Crossed Behind Right Foot 左足於右足後踏 | |
| & | Step Right Foot Right 右足右踏 | |
| 2&3 | 交叉下沉回復 右踏 | |
| 4& | 交叉下沉回復 (第三面牆從頭起跳) | |
| 5-6 | 左後 交叉 | |
| 7 | 左轉圈 | |
| 8&1 | 繞後踏 右踏 交叉(後旁交叉) | |
| 第三段 | Cross, Rock, Recover, Cross, ¼ Turn
Right, ¼ Turn Right 2x 交叉下沉回復, 交叉, 右1/4, 右1/4 二次 | |
| 17 | Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏 | |
| 18 | Right Foot Rock Right 右足右下沉 | |
| & | Recover Weight To Left Foot 左足回復 | |
| 19 | Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏 | |
| 20 | ¼ Turn Right, Step Left Foot Back 右轉90度左足後踏 | |
| & | ¼ Turn Right, Step Right Foot Right (Facing
6:00) 右轉90度右足右踏(面向6點鐘) | |
| 21 | Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏 | |
| 22 | Right Foot Rock Right 右足右下沉 | |
| & | Recover Weight To Left Foot 左足回復 | |
| 23 | Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏 | |
| 24 | ¼ Turn Right, Step Left Foot Back 右轉90度左足後踏 | |
| & | ¼ Turn Right, Step Right Foot Right (Facing
12:00) 右轉90度右足右踏(面向12點鐘) | |
| 2&3 | 右下沉回復交叉(曼波交叉) | |
| 4&5 | 右90 90
交叉 | |
| 6&7 | 右下沉回復交叉(曼波交叉) | |
| 8& | 90 90 | |
| 第四段 | Side, Rock, Recover, ¼ Turn Right, ½
Turn Right, ¼ Turn Right, Step Forward, Pivot ½ Turn, Step, Rock Forward 側, 下沉回復, 右1/4, 右1/2, 右1/4, 前踏, 轉1/2, 踏, 前下沉 | |
| 25 | Left Foot Long Step Left 左足左一大步 | |
| 26 | Rock Right Foot Back 右足後下沉 | |
| & | Recover To Left Foot 左足回復 | |
| 27 | ¼ Turn Right, Step Right Foot Forward 右轉90度右足前踏 | |
| 28 | ½ Turn Right, Step Left Foot Back 右轉180度左足後踏 | |
| & | ¼ Turn Right, Step Right Foot Right 右轉90度右足右踏 | |
| 29 | Step Left Foot Forward 左足前踏 | |
| 30 | Step Right Foot Forward 右足前踏 | |
| & | ½ Turn Left, Step Left Foot Forward (Facing
6:00) 左轉180度左足前踏(面向6點鐘) | |
| 31 | Step Right Foot Forward 右足前踏 | |
| 32 | Rock Left Foot Forward 左足前下沉 | |
| & | Recover 右足回復 | |
| 1-2& | Night Club | |
| 3 | 右90 | |
| 4&5 | 180 90前踏 | |
| 6& | 前踏轉 | |
| 7 | 前踏 | |
| 8& | 前下沉回復 | |
Translating…
Music
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