Grenade For Ya
Choreographer: Esmeralda vd Pol, NL (Jan 11)
Demo Video
Step Sheet
| 第一段 | Side Rock & Side Rock, Montery ½
Turn R, Kick-Ball-Step | |
| 1-2& | rock R to R Side, Recover on L, Close R next to L 右足右下沉, 左足回復, 右足併踏 | |
| 3-4& | Rock L to L Side, Recover on R, Close L next to R 左足左下沉, 右足回復, 左足併踏 | |
| 5-6 | Touch R to R Side, Make ½ Turn R (weight on L) (6) 右足右點, 右轉180度(重心在左足)(面向6點鐘) | |
| 7&8 | Kick R fwd, Step R next to L, Step L fwd 右足前踢, 右足併踏, 左足前踏 | |
| 第二段 | Pivot ½ Turn L, Shuffle ½ Turn L,
Rock Back, Rock & Cross | |
| 1-2 | Step fwd on R, Make ½ Turn L (12) 右足前踏, 左轉180度(面向12點鐘) | |
| 3&4 | Make ¼ Turn L-step R to R side, Close L next to R, Make ¼ Turn L-step R
back (6) 左轉90度右足右踏, 左足併踏, 左轉90度右足後踏 | |
| 5-6 | Rock L Back, Recover on R 左足後下沉, 右足回復 | |
| 7&8 | Rock L to L Side, Recover on R, Cross L over R 左足左下沉, 右足回復, 左足於右足前交叉踏 | |
| 第三段 | Chasse R, ¼ Turn L x2,
Behind-Side-Cross, Rock ¼ Turn L | |
| 1&2 | Step R to R side, Close L next to R, Step R to R Side 右足右踏, 左足併踏, 右足右踏 | |
| 3-4 | Make ¼ turn L-stepping L to L side, Make ¼ L-stepping R to R Side (12) 左轉90度左足左踏, 左轉90度右足右踏 | |
| 5&6 | Cross L behind R, Step R to R side, Cross L over R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 7-8 | Rock R to R side, Make ¼ Turn L recover on L (9) 右足右下沉, 左轉90度左足回復(面向9點鐘) | |
| 第四段 | Pivot ¼ Turn L, Cross & Heel,
& Touch Touch Hitch, Coaster Step | |
| 1-2 | Step fwd on R, Make ¼ Turn L (6) 右足前踏, 左轉90度(面向6點鐘) | |
| 3&4 | Cross R over Left, Step L to L Side, Touch R Heel Fwd 右足於左足前交叉踏, 左足左踏, 右足踵前點 | |
| &5&6 | Close R next to Left, Touch L to L side, Touch L next to R, Hith L 右足併踏, 左足左點, 左足併點, 左足抬 | |
| 7&8 | Step L back, Close R next to L, Step L fwd. 左足後踏, 右足併踏, 左足前踏 | |
| 第五段 | Cross, Rock & Cross, Side, Behind-Side-Cross, Rock
¼ Turn R | |
| 1 | Cross R over L 右足於左足前交叉踏 | |
| 2&3 | Rock L to L side, Recover on R, Cross L over R 左足左下沉, 右足回復, 左足於右足交叉踏 | |
| 4 | Step R to R side 右足右踏 | |
| 5&6 | Cross L behind R, Step R to R side, Cross L over R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 7-8 | Rock R to R side, Recover on L with ¼ Turn R (9) 右足右下沉, 右足回復右轉90度(面向9點鐘) | |
| RESTART:in the 5th wall
after 40 counts (9) 第五面牆跳至此, 面向9點鐘, 從頭起跳 | ||
| 第六段 | Side Rock, Sailor Step, Behind, ¼ Turn R, Chasse ¼ Turn
R | |
| 1-2 | Rock R to R side, Recover on L 右足右下沉, 左足回復 | |
| 3&4 | Cross R behind L, Step L to L Side, Step R to R side 右足於左足後交叉踏, 左足左踏, 右足右踏 | |
| 5-6 | Cross L behind R, Make ¼ Turn R-stepping R fwd (12) 左足於右足後交叉踏, 右轉90度右足前踏(面向12點鐘) | |
| 7&8 | Make ¼ Turn R-stepping L to L Side, Close R next to L, Step L to L Side (3) 右轉90度左足左踏, 右足併踏, 左足左踏(面向3點鐘) | |
| 第七段 | Cross Rock &, Cross Rock &, Walk Walk, Pivot ½
Turn L | |
| 1-2& | Cross Rock R, Recover on L, Step R to R side 右足於左足前交叉下沉, 左足回復, 右足右踏 | |
| 3-4& | Cross Rock L ,Recover on R, Step L next to right 左足於右足前交叉下沉, 右足回復, 左足併踏 | |
| 5-6 | Walk fwd R,L 前走步-右, 左 | |
| 7-8 | Step R fwd, Make ½ Turn L (9) 右足前踏, 左轉180度(面向9點鐘) | |
| 第八段 | Step Touch, Lock Step Back, Touch & Touch, Coaster
Step | |
| 1-2 | Step R fwd, Touch L behind R 右足前踏, 左足於右足後點 | |
| 3&4 | Step L back, Cross R over L, Step L back 左足後踏, 右足於左足前交叉踏, 左足後踏 | |
| 5&6 | Touch R to R side, Close R next to L, Touch L to L side 右足右點, 右足併踏, 左足左點 | |
| 7&8 | Step L back, Close R next to L, Step L fwd 左足後踏, 右足併踏, 左足前踏 | |
| TAG: After the 2e wall 加拍:第二面牆結束後 | ||
| | Pivot ½ Turn L x2, Jazz Box Cross | |
| 1-2 | Step R fwd, Make ½ Turn L 右足前踏, 左轉180度 | |
| 3-4 | Step R fwd, Make ½ Turn L 右足前踏, 左轉180度 | |
| 5-6 | Cross R over L, Step L back 右足於左足前交叉踏, 左足後踏 | |
| 7-8 | Step R to R Side, Cross L over R 右足右踏, 左足於右足前交叉踏 | |
Translating…
Music
About the Choreographer
Esmeralda vd Pol, NL (Jan 11)
Esmeralda vd Pol, hailing from the Netherlands, is an enthusiastic dancer who has captivated audiences with her vibrant performances. With one dance featured in our archive, she continues to inspire others with her passion and dedication to the art of dance.Can't find the right video?
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