IT'S A LONG JUMP

Choreographer: David Sinfield & Zandra Varnham

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FLICK, VAUDEVILLE UNWIND, MAMBOS ON RIGHT AND LEFT

&1Flick right back, step right in place

2&Touch left heel forward, step left in place

3-4Cross right over left, unwind ½ turn left

5&6Rock forward on right, replace weight onto left, step right in place

7&8Rock forward on left, replace weight onto right, step left in place

ROCK STEP, SHUFFLE ½ TURN, CROSS, SIDE, SAILOR SHUFFLE

1-2Rock forward right, replace weight onto left

3&4Shuffle ½ turn stepping right- left- right

5-6Cross left over right, step right to right

7&8Cross left behind right, step right in place, step left in place

FLICK, VAUDEVILLE UNWIND, MAMBOS ON RIGHT AND LEFT

&1Flick right back, step right in place

2&Touch left heel forward, step left in place

3-4Cross right over left, unwind ½ turn left

5&6Rock forward on right, replace weight onto left, step right in place

7&8Rock forward on left, replace weight onto right, step left in place

JAZZ BOX, JUMPS FORWARD, BACK, KICK BALL TOUCH

1-2-3-4Cross right over left, step left back, step right back, touch left beside right

&5Jump forward left then right

&6Jump back left then right

7&8Kick right forward, step right in place, touch left to left

OUT, OUT, IN, IN, TAP, TAP, TAP, SHOULDER WIGGLES, SLIDE BACK

1&Jump out right, left

2&Jump in right, left

3&4Tap right toe to right side, tap right toe a bit further, tap toe a bit further still

5&6Wiggle shoulders towards right diagonal

7-8Slide right back in towards left, keeping weight on left

KICK AND CROSS, SYNCOPATED HEEL JACK, CROSS UNWIND, SHUFFLE, ROCK, ROCK

1&2Kick right to right diagonal, step on right, cross step left over right

&3&Step on right, heel dig left foot to left diagonal, step down onto left foot

4-5Touch right toe back and unwind ¾ turn over right shoulder

6&7Step forward on left, step right next to left, step forward on left

&8Rock to the right side on right, rock on the left side on left

REPEAT
Dedicated to Craig Cooke who heard Zandy sing that song and Caz Mawby who is a great mate of David's and she is jumpin'.