FREEK U
Choreographer: Francien Sittrop
Step Sheet
1&2Kick right diagonal right forward, step right next to left, step left forward
3&4Kick right diagonal right forward, step right next to left, step left forward
5-6Rock right forward, recover on left
7&8Step right back, step left next to right, step right forward
STEP, LOCK, STEP, LOCK STEP DIAGONAL FORWARD, STEP FORWARD, ½ TURN STEP, ½ TURN, TOUCH
1-2Step left diagonal left forward, cross right behind left
3&4Step left diagonal left forward, cross right behind left, step left diagonal left forward
5-6Step right forward, make ½ turn left
7&8Step right forward, make ½ turn left, touch right next to left
SKATE OUT, SKATE OUT, IN, IN, RIGHT STEP FORWARD, ½ TURN RIGHT, WITH HITCH HIP SWAYS
1-2Skate right to right side (roll right shoulder up), skate left to left side (roll left shoulder up)
3-4Right step back and in (roll right shoulder down), left step back and in (roll left shoulder down)
5-6Step right forward, make on ball of right ½ turn right and hitch left knee
7&8Step left to down en push hip to the left, right, left (weight ends on left)
RIGHT DIAGONAL STEP, TOUCH, LEFT, DIAGONAL SHUFFLE TWICE
1-2Step right diagonal right forward, touch left next to right
3&4Step left diagonal left forward, step right next to left, step left diagonal left forward
5-6Step right diagonal right forward, touch left next to right
7&8Step left diagonal left forward, step right next to left, step left diagonal left forward
RIGHT STEP FORWARD, LEFT, TOUCH SIDE, CROSS, ¼ TURN BACK, SIDE, FORWARD HIP SWAYS
1-2Step right forward, touch left to left side
3-4Step left across right, step right back with ¼ turn left
5-6Step left to left side, right step forward
7-8Step left to left side and sway hips left, right, left (3)
FULL TURN LEFT,, CHASSE, CROSS, ¾ TURN RIGHT,, CHASSE ¼ LEFT
1-2Make ½ left stepping back on right, make ½ turn left stepping forward on left
3&4Step right to right side, step left next to right, step right to right side
5-6Step left across right, make ¾ turn right
7&8Step left to left side, right next to left, step left to left side with ¼ turn left
RIGHT MAMBO FORWARD, LEFT, MAMBO BACK, RIGHT, TOUCH FORWARD, TOUCH SIDE, TOUCH BACK, ½ TURN RIGHT
1&2Rock right forward, recover on left, step right back
3&4Rock left back, recover on right, step left forward
5-6Touch right forward, touch right to right side
7-8Touch right back, make ½ turn right (weight on right)
LEFT SIDE MAMBO, RIGHT, SIDE MAMBO, HIP SWAYS
1&2Rock left to left side, recover on right, step left next to right
3&4Rock right to right side, recover on left, step right next to left
5-6Step left step to left and push hip to left, push hip to right side
7&8Push hips left, right, left (weight ends on left)
REPEAT
Translating…
Music
About the Choreographer
Francien Sittrop is a dynamic choreographer and performer, celebrated for her innovative contributions to the dance community. With 23 captivating dances in our archive, she continues to inspire audiences and fellow artists alike with her creativity and passion for movement.
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