One Life

Choreographer: Ann-Kristin Sandberg (Norway) May 2013

Demo Video

Step Sheet

PDF

Start dancing after 32 c (21 sec)

Rock step-Veave-Rock step-Step back-Beside-Touch heel-Beside-Step
1-2Step right foot to right side , Recover onto left foot

3&4Cross right foot behind left foot , Step left foot to left side , Cross right foot in front of left foot

5-6Step left foot to left side , Recover onto right foot

7&8&Step left foot back , Step right foot beside left , Touch left heel forw , step left foot next to right

Walk x 2-Shuffle-Step-1/4 turn-Cross step-Touch-Step
1-2Step right foot forw , Step left foot forw

3&4Step right foot forw , Step left next to right , Step right foot forw

5-6Step left foot forw , ¼ turn right stepping right to right side (facing 03.00)

7&8&Cross left foot in front of right , Step right foot to right side, Touch left heel forw , Step left foot next to right

Walk x 2-Rock step-1/2 turn-1/2 turn-1/4 turn-Cross-Step-Recover-Cross
1-2Step right foot forw , Step left foot forw

3&4Step right foot forw , Recover onto left foot , ½ turn right stepping right foot forw(09.00)

5-6½ turn right stepping left foot back , ¼ turn right stepping right foot to right side (facing 06.00)

7&8&Cross left foot in front of right , Step right foot to right side, Recover onto left foot , Cross right foot in front of left foot

Rock step-Chasse-Rock step-Side-Rock step-Side
1-2Step left foot to left side , Recover onto right foot

3&4Step left foot to left side , Step right foot next to left foot , Step left foot to left side

5&6Step back on right foot , Recover onto left foot , step right foot to right side

7&8Step back on left foot , Recover onto right foot , Step left foot to left side

Step-1/2 turn-Step-1/2 turn-Touch-Back-Touch-Coaster step
1-2Step right foot forw , ½ turn left stepping left foot forw(facing 12.00)

3-4Step right foot forw , ½ turn left touching left toe forw (weight on right)(facing 06.00)

5-6Step back on left foot , Touch right toe forw

7&8Step back on right foot , Step left foot next to right , Step right foot forw

Step-Touch-Step-Touch-Walk back x 2-Coaster step
1-2Step left foot forw , Touch right toe next to left foot

3-4Step right foot forw , Touch left toe next to right foot

5-6Step left foot back , step right foot back

7&8Step left foot back , Step right foot next to left foot , Step left foot forw

RESTART: Wall 5 : Dance 32 first count & start again (facing 06.00)

Enjoy!!

Contact: anne88@online.no

Music

About the Choreographer

Ann-Kristin Sandberg (Norway) May 2013

Ann-Kristin Sandberg from Norway has made a vibrant mark in the dance community, showcasing her talent with a captivating piece in our archive. Since May 2013, she has continued to inspire others with her passion for dance and creativity!

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