BUMP N STRUT

Choreographer: Lyndy

Step Sheet

PDF

ROCKS & STRUTS (WALKS)

1-2MAN: Rock forward on right, back onto left

LADY: Rock forward on left, back onto right

3MAN: Turn ½ to right(to the right) while stepping onto right heel

LADY: Turn ½ to left(to the left) while stepping onto left heel

Release hands before turn and rejoin inside hands facing opposite LOD

4MAN: Walk onto right toe

LADY: Walk onto left toe

5-6MAN: Strut forward left heel, left toe

LADY: Strut forward right heel, right toe

7-8MAN: Strut forward right heel, right toe

LADY: Strut forward left heel, left toe

9-10MAN: Rock forward on left, back onto right

LADY: Rock forward on right, back onto left

11MAN: Turn ½ to left(to the left)while stepping onto left heel

LADY: Turn ½ to right(to the right) while stepping onto right heel

Release and rejoin hands as before, now facing line of dance (LOD)

12MAN: Walk onto left toe

LADY: Walk onto right toe

13-14MAN: Strut forward right heel, right toe

LADY: Strut forward left heel, left toe

15-16MAN: Strut forward left heel, left toe

LADY: Strut forward right heel, right toe

HIP BUMPS

17MAN: Step back & to right on right

LADY: Step back & to left on left

18MAN: Bump right hip with partner

LADY: Bump left hip with partner

19MAN: Step back & to left on left

LADY: Step back & to right on right

20MAN: Bump left hip to outside

LADY: Bump right hip to outside

21-24MAN: Repeat 17-20

LADY: Repeat 17-20

CATCH STEPS (LOCK STEPS), STRUTS (WALKS), ROCKING HORSE

25MAN: Step forward right

LADY: Step forward left

26MAN: Catch (lock) left behind right

LADY: Catch (lock) right behind left

27-28MAN: Step forward right, brush left

LADY: Step forward left, brush right

29-30MAN: Step forward left, catch right

LADY: Step forward right, catch left

31-32MAN: Step forward left, brush right

LADY: Step forward right, brush left

33-34MAN: Strut forward right heel, right toe

LADY: Strut forward left heel, left toe

35-36MAN: Strut forward left heel, left toe

LADY: Strut forward right heel, right toe

37-38MAN: Rock forward on right, back onto left

LADY: Rock forward on left, back on right

39-40MAN: Rock forward on right, back onto left

LADY: Rock forward on left, back on right

REPEAT

Music

About the Choreographer

Lyndy

Lyndy is a passionate dance enthusiast and choreographer with an impressive archive of 20 original dances that showcase their innovative style and creativity. Dedicated to inspiring others through the art of movement, Lyndy continues to captivate audiences with their upbeat performances and infectious energy.

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