Keep It Movin'

Choreographer: Julia Wetzel - March, 2016

Demo Video

Step Sheet

PDF

Intro: 32 counts (approx. 17 seconds into track, start on lyrics ”Body”)
Note: Start this dance slightly towards the back (i.e. take 2 steps back). There’s a restart in Wall 4 that will move the dance forward.

[1 – 8] Step, ½ Sweep, Behind, Side, Cross Shuffle, Hold, Side, Behind, ¼
1 - 2Step R fw (1), ½ Turn right step L back sweep R from front to back (2) 6:00

3&4&5Step R behind L (3), Step L to left side (&), Cross R over L (4), Step L to left side (&), Cross R over L (5) 6:00

6&7, 8Hold (6), Step L to left side (&), Step R behind L (7), ¼ Turn left step L fw (8) 3:00

[9 – 16] Rock, Recover, Together, Step, Scuff, Out, Out, Hold, In, In, Kick
1, 2&3Rock R fw (1), Recover on L (2), Step R next to L (&), Step L fw (3) 3:00

4&5Scuff R next to L (4), Step R out to right side (&), Step L out to left side (5) 3:00

6&7, 8Hold (6), Step R to center (&), Step L next to R bend both knees (7), Rise up on L and kick R fw (8) 3:00

*Restart here on Wall 4 facing 12:00

[17 – 24] Back, Lock, Back, Lock, Back, Full Turn, ¼ Shuffle
1, 2, 3&4Step R back (1), Lock L over R (2), Step R back (3), Lock L over R (&), Step R back (4) 3:00

5, 6, 7&8½ Turn left step L fw (5), ½ Turn left step R back (6), ¼ Turn left step L to left side (7), Step R next to L (&), Step L to left side (8)

Easy Option: ¼ Turn left step L to left side (5), Cross R over L (6), Step L to left side (7), Step R next to L (&), Step L to left side (8) 12:00

[25 – 32] Cross, Side, ⅛ Back, Behind, ⅛ Side, Step, Hip Bumps (R & L)
1&2Cross R over L (1), Step L to left side (&), ⅛ Turn right step R back (2) 1:30

3&4Step L behind R (3), ⅛ Turn right step R to right side (&), Step L fw (4) 3:00

5&6Step ball of R fw and bump hip right (5), Bump hip left (&), Step R heel down and bump hip right (6) 3:00

7&8Step ball of L fw and bump hip left (7), Bump hip right (&), Step L heel down and bump hip left (8) 3:00

Restart: On Wall 4, dance up to Count 16 (Rise up on L and kick R fw facing 12:00), then start Wall 5 facing 12:00. Note: Do a low kick for Count 16 for a smooth transition to Wall 5

Ending: On Wall 11, dance up to Count 15 (Step L next to R bending both knees facing 9:00), then rise up and make ¼ turn right on L swinging R from front to back (8), Step R behind L facing 12:00 (1).

Contact: JuliaLineDance@gmail.com, www.JuliaWetzel.com

Music

About the Choreographer

Julia Wetzel - March, 2016

Julia Wetzel, celebrated for her captivating performances, has a unique dance showcased in our archive, embodying her vibrant style and creative expression. Since March 2016, she has continued to inspire audiences with her passion and dedication to the art of dance.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.