My Lola

Choreographer: Amy Christian and Scott Schrank (Feb 2013)

Demo Video

Step Sheet

PDF

Start: 32 count Intro On Vocal (16 Seconds In)
Phrasing: 32-Tag-32-32-Tag- 32-32-32-Restart after 16 Counts-32-32-Tag X5

[1-8] SIDE, CLOSE, R COASTER STEP, ROCK FWD, RECOVER, TRIPLE 1/2
1-2Step R foot to right side (1), Step L foot next to R foot (2)

3&4Step R foot back (3), Step L foot next to R foot (&), Step R foot forward (4)

5-6Rock forward on L (5), Recover weight to R foot ((6)

7&8Triple step making 1/2 turn left (L-R-L) (6:00)

[9-16] ROCK FWD, RECOVER, 3/4 SAILOR CROSS, SIDE ROCK, RECOVER, BEHIND-SIDE-CROSS
1-2Rock forward on R foot (1), Recover weight to L foot (2)

3&43/4 Sailor step crossing R foot over L foot (3&4) (3:00)

5-6Side rock L foot to left side (5), Recover weight to R foot (6)

7&8Step L foot behind R foot (7), Step R foot to right (&), Cross L foot over R foot (8)

***Restart happens here

[17-24] SIDE, BEHIND, ROCK-RECOVER-BACK, 1/4 TURN, STEP, BUMP & BUMP
1-2Step R foot right (1), Step L foot behind R foot (2),

3&4Rock R foot right (3), Recover weight to L foot (&), Step R foot behind L foot (4)

5-6Step L foot forward while making 1/4 turn left (5), Step R foot forward (6) (12:00)

7&8Bump hips over L foot while stepping L foot forward (7), Bump hips back over R foot (&), Bump hips over L foot (8) (Weight the L foot) (12:00)

[25-32] STEP, PIVOT 1/4, CROSS-RECOVER-SIDE, STEP, PIVOT 1/2, HOLD-BALL-CROSS
1-2Step R foot forward (1), Pivot 1/4 turn left on balls of both feet (2) (Weight the L foot) (9:00)

3&4Cross rock R foot over L foot (3), Recover weight back to L foot (&), Replace R foot next to L foot (4)

5-6Step L foot forward (5), Pivot 1/2 turn right on balls of both feet (6) (Leave weight on L foot) (3:00)

7&8Hold (7), Step ball of R foot back (&), Cross step L foot over R foot (8)

Tag – 16 Counts (Note: Wall directions are only for the first time you do the Tag)
[1-8] OUT, OUT BACK, TOUCH FWD, FWD BODY ROLL, LEFT HIP POP
1-4Step R foot to right (1), Step L foot to left (2), Step R foot back (3), Touch L toes forward (4) (3:00)

5-7Forward body roll into a “Sit” position and angled to 4:00

&8Lift L hip up (&), Drop L hip down (8) (Weight is still on R foot)

[9-16] ROCK FWD, RECOVER, OUT, OUT, CCW HIP ROLL, 1/4 TURN BALL CROSS
1-2Rock forward on L foot (1), Recover weight back on R foot (2)

3-4Step L foot to left side (3), Step R foot out to right side (4)

5-7Do 1-1/2 CCW Hip Roll starting from R hip and end on L hip

&8Do1/4 turn left stepping in on ball of R foot (&), Cross L foot over R foot (8) (12:00)

Contacts: -
Amy Christian: www.linefusiondance.com - amy@linefusiondance.com
Scott Schrank: www.ScottSchrank.Com - sschrank@bellsouth.net

Music

About the Choreographer

Amy Christian and Scott Schrank (Feb 2013)

Amy Christian and Scott Schrank, featured in February 2013, are dynamic performers known for their infectious energy and creativity on stage. With one captivating dance preserved in our archive, they continue to inspire audiences with their passion for the art of movement.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.