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Step Sheet

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ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK, FORWARD, TRIPLE ½ TURN RIGHT
1-2-3&4Rock forward on right, rock back on left, step back right, step left next to right, step back right
5-6-7&8Rock back left, step forward right, turn ½ turn right stepping left, right, left

ROCK BACK RIGHT, FORWARD LEFT, 2 X ¼ PADDLE TURNS LEFT, ROCK RIGHT & CROSS
1-2-3-4Rock back on right, rock forward on left, step forward right, turn ¼ paddle turn left
5-6-7&8Step forward on right, turn ¼ paddle turn left, rock right to right side, recover on left, cross right over left

ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK, FORWARD, TRIPLE ½ TURN LEFT
1-2-3&4Rock forward on left, rock back right, step back left, step right next to left, step back left
5-6-7&8Rock back on right, rock forward left, turn ½ turn left stepping right, left right

ROCK BACK, FORWARD, 2 X ¼ PADDLE TURNS RIGHT, LEFT KICK BALL CHANGE
1-2-3-4Rock back on left, rock forward on right, step forward on left turn ¼ paddle turn right
5-6-7&8Step forward on left, turn ¼ paddle turn right, kick left forward, step back on ball of left, step onto right

CHASSE LEFT, CHASSE RIGHT, ¼ SHUFFLE FORWARD LEFT, ½ SHUFFLE FORWARD RIGHT
1&2Step left to left side, step right next to left, step left to left side
3&4Step right to right side, step left next to right, step right to right side
5&6Step forward left turning ¼ left, step right next to left, step forward left
7&8Step forward right turning ½ turn right, step left next to right, step forward right

LEFT KNEE ROLL, PALM UP, RIGHT KNEE ROLL, PALM UP, HEEL BOUNCES
1-2Roll left knee out bring left hand up (palm forward), roll right knee out bring right hand up (palm forward)
3-4Keeping both hands up & palms facing forward bounce heels twice on the spot
5-6Bring both hands down in front of body & cross palms bounce heels twice on the spot
7-8Bring both hands up to shoulder height (palms forward) & bounce heels twice on the spot

LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP, LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP
1&2Step left behind right, step right to right side, step left to left side
3&4Step right behind left, step left to left side turning ¼ to right, step right to right side
5&6Step left behind right, step right to right side, step left to left side
7&8Step right behind left, step left to left side turning ¼ to right, step right to right side

LEFT KICK BALL TOUCH, RIGHT KICK BALL STEP, SKATE FORWARD RIGHT, LEFT, RIGHT, LEFT
1&2Kick forward on left, step onto ball of left, touch next to left
3&4Kick forward on right, step onto ball of right, step left next to right
5-6-7-8Skate forward on right, left, right, left

REPEAT
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Music
About the Choreographer

Alison Carrington

Alison Carrington is a dynamic choreographer and dancer known for her innovative style and captivating performances, with seven remarkable pieces featured in our archive. Her passion for dance inspires audiences and elevates the art form, making her a celebrated figure in the dance community.

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