Helena

Choreographer: Stig Ekström (SE) Dec 2014

Step Sheet

PDF

** Dedicated to: Helena Schoegje at her 50 years anniversary December 30, 2014 **

Start after a 32 count intro, the beat in the intro has double speed.

Section 1: Right Basic, Left Basic, Step, Step Turn ½ Step, Side, Together, Forward
1, 2 &Step right to right side, cross left behind right, step right over left.

3, 4 &Step left to left side, cross right behind left, step left over right.

5, 6 & 7Step forward on right, step forward on left, turn ½ right and step forward on right, step forward on left.

8 & 1Step right to right side, close left to right, step forward on right.

Section 2: Side, Together, Back, Coaster Step, Shuffle forward, ¼ turn Rock, Recover
2 & 3Step left to left side, close right to left, step back on left.

4 & 5Step back on right, close left next to right, step forward on right.

6 & 7Step forward on left, close right next to left, step forward on left.

8 &Turn ¼ to left and rock right to right side, recover on left. (3 o’clock)

Tag/Restart on all walls during chorus and the instrumental wall 6; Restart on wall 2, 4, 6, 7, 9, 10 and 11.
In section 2 change the last two steps before the Restart to:
8 &Step forward on right, close left to right.

Section 3: Right Basic, Side, Behind, Side, Cross, Side, Together, Left Basic
1, 2 &Step right to right side, cross left behind right, step right over left.

3, 4 &Step left to left side, cross right behind left, step left to left side.

5, 6 &Cross right over left; step left to left side, close, right to left.

7, 8 &Step left to left side, cross right behind left, step left over right

Section 4: ¼ turn Forward, Full Turn, Step, Side, Together, Back, Coaster Step, Step Together
1Turn ¼ to right and step forward on right. (6 o’clock).

2 & 3Turn ½ to right and step back on left, turn ½ to right and step forward on right, step forward on left.

4 & 5Step right to right side, close left to right, step back on right.

6 & 7Step back on left, close right next to left, step forward on left.

8 &Step forward on right, close left to right.

Contact: stig@ekstroem.nu

Music

About the Choreographer

Stig Ekström (SE) Dec 2014

Stig Ekström is a talented dancer from Sweden, celebrated for his energetic performances and captivating style. With one dazzling dance featured in our archive since December 2014, he continues to inspire audiences with his passion and artistry.

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