Catch Yourself

Choreographer: Jamie Marshall and Bracken Ellis - May 2016

Teach Video

Demo Video

Step Sheet

PDF

A. SIDE, BEHIND, CROSSING TRIPLE, ¼ TURN, ¼ TURN, WEAVE
1,2Step L to L (1), Cross R behind L (2)

&3&4Step L to L (&), Cross R over L (3), Step L to L (&), Cross R over L (4)

5,6Turn ¼ L, stepping L forward (5), Turn ¼ L, stepping R to R (6) (6:00)

7&8Cross L behind R (7), Step R to R (&), Cross L over R (6:00)

B. PRESS, RECOVER, SAILOR STEP, ROCK, RECOVER, BACK LOCK STEP
1,2Press R diagonally R forward (1), Recover onto L (2)

3&4Cross R behind L (3), Step L to L (&), Step R diagonally R forward (4) (7:30)

5,6Rock L forward (5), Recover onto R (6) (7:30)

7&8Step L back (7), Cross R over L (&), Step L back (8) (7:30)

C. STEP, POINT, HOLD, STEP, TOUCH, HOLD, ½ TRIPLE, SWAY, SWAY
&1,2Turning 1/8 R, step R to R (&), Point L to L (1), Hold (2) (9:00)

&3,4* Step L in place (&), Touch R behind L (3), Hold (4) (9:00)

(*Styling: making a throwing downward motion with arms, looking to L)
5&6Turn ¼ R, stepping R forward (5), Step L next to R (&), Step R forward (6)

7,8Turn ¼ R, swaying hips to L (7), Sway hips to R (8) (3:00)

D. STEP, TOUCH FORWARD, HOLD, STEP, TOUCH BACK, HOLD, STEP, ½ PIVOT, BODY ROLL, SIT
&1,2Step L next to R (&), Touch R toe forward, rolling hands up (palms facing front) (1), Hold (2)

&3,4Step R next to L (&), Touch L toe back, rolling hands down and over (palms facing front) (3), Hold (4)

&5,6Step L next to R (&), Step R forward (5), Pivot ½ L, stepping L in place (6) (9:00)

7,8Begin body roll down (7), Complete body roll (sit), snap fingers (both hands at waist level) (8) (9:00)

Contacts: Bracken Ellis (Brackenncv@gmail.com) & Jamie Marshall (thejamiemarshall@att.net)

Music

About the Choreographer

Jamie Marshall and Bracken Ellis - May 2016

Jamie Marshall and Bracken Ellis, who showcased their talent in May 2016, bring vibrant energy and creativity to the dance floor. Their captivating performance is one of the standout dances in our archive, reflecting their passion and dedication to the art of dance.

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