Pumped Up Kicks

Choreographer: Kickick Line Dance - Nicky Tan (Feb 2012)

Demo Video

Step Sheet

PDF

Dance starts after the first 8 counts - Sequence : AAAA BB AA BB AA BBBB

PART A
Section 1 : Vine Right, Vine Left , ¼ Turn
1-4Step R to side, Step L behind R, step R to side, touch L together

5-8Step L to side, Step R behind L, Turn ¼ L and step L forward, Scuff R [9:00]

Section 2 : Forward Touch, Back Touch, Toe Switches Back
1-4Step R forward, Touch L toe together, Step L back, Touch R toe together

&5&6Step R back, touch L toe forward, Step L back, touch R toe forward

&7&8Step R back, touch L toe forward, Step L back, touch R toe forward

Section 3 : Rock Back, Recover, Step, ½ Turn, Kick, Step, Knee Swivel 2x
1-2Rock R back, Recover on L

3-4Step R forward, Turn ½ L stepping L beside R [3:00]

5-6Kick R forward, Step R beside L

&7&8Swivel both knees apart, Close knees together, Swivel both knees apart, Close knees together

Section 4 : ¼ Turn Rock, Recover, Cross Point 2x, Behind Side, ¼ Turn , Scuff
1-2Turn ¼ R and Rock R to side, Recover on L [12:00]

3-4Cross R over L, Touch L toe to side

5-6Cross L over R, Touch R toe to side

7&8Step R behind L, Turn ¼ L and step L to L, Scuff R beside L [9:00]

PART B : CHORUS
Section 5 : Press Step, Press Step, Point Hitch
1-2Press ball of R to side, step R beside L

3-4Press ball of L to side, step L beside R

5-6Point R to side, Hitch R knee up

7&8Point R to side, Hitch R knee up, Point R to side

Section 6 : R Sailor Step, ¼ L Sailor Step, ¼ Turn Paddle Twice
1&2Step R behind left, step L beside R, step R to side

3&4Turn ¼ L step L behind right, step R beside L, step L to side

5-8Step R forward, Turn ¼ L, Step R forward, turn ¼ L

Section 7 : Right & Left Forward Diagonal Lock Steps
1-2Step R forward to R diagonal , lock L behind R

3&4Step R forward to R diagonal, lock L behind R, step R forward to R diagonal

5-6Step L forward to L diagonal, lock R behind L

7&8Step L forward to L diagonal, lock R behind L, Step L forward to L diagonal

Section 8 : Jazz Box Cross, Step Touch Diagonally Back
1-4Cross R over L, Step L back, Step R to side, Cross L over R

5-6Step R diagonally back to R, Touch L toe beside R

7-8Step L diagonally back to L, Touch R toe beside L

Contact: nickytty@gmail.com

Music

About the Choreographer

Kickick Line Dance - Nicky Tan (Feb 2012)

Nicky Tan is the creative force behind Kickick Line Dance, joining our vibrant dance community in February 2012. With two exciting dances showcased in our archive, Nicky continues to inspire and energize dancers with her innovative choreography!

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