My Aching Back

Choreographer: Carol Jorgensen (April 2014)

Step Sheet

PDF

Intro: 32 counts

SUGAR PUSH, WALK BACK TWICE
1-2Walk forward (RL)

3a4Triple slightly forward and back (RLR)

5a6Triple in place (anchor step) (LRL)

7-8Walk back twice (RL)

COASTER STEP, HALF TURN RIGHT, TRIPLE FORWARD, KICK-BALL-CHANGE
1a2Back coaster (RLR)

3-4Step left foot forward, turn one half right, step onto right foot

5a6Triple forward (LRL)

7a8Kick-ball-change (RLR) [6:00]

SIDE-ROCK, SAILOR A QUARTER, FORWARD ROCK, COASTER
1-2Right foot rock side, recover to left

3a4Sailor shuffle, turning a quarter right (RLR) [9:00]

5-6Forward rock-recover (LR)

7a8Back coaster (LRL)

ROCK-RECOVER, HALF TURN RIGHT, TRIPLE FORWARD,, QUARTER TURN CROSSING TRIPLE, BACK ROCK-RECOVER
1-2Right foot rock forward, recover to left

&Half turn right (weight on left)

3a4Triple forward (RLR) [3:00]

5a6Quarter turn crossing chassé (LRL) [6:00]

7-8Back rock-recover, turning slightly diagonal right (RL)

RIGHT AND LEFT TOE TAPS WITH SAILOR STEPS
1-2Tap right toe (inside edge) to right side twice

3a4Right sailor shuffle

5-6Tap left toe to left side twice

7a8Left sailor shuffle (weight ends on left)

SYNCOPATED SLIDE BACK, HOLDS, ELVIS KNEES
&1-2Right foot slide back (&), weight to left (1), hold (2)

3-4Right knee in, hold

5-8Elvis knees, left, right, left, right (weight to left)

Tags: At the end of wall 4 (after instrumental) and wall 6 (after vocal duet), dance two jazz squares for a total of 8 counts, then repeat dance from the beginning.

Ending: As the music fades, you will be facing the back wall. Keep dancing through the fades to face front, dance through count 16 (kick-ball-change), slide to the right and draw left foot to right.

Contact: Carol Jorgensen - Two Left Feet - Venice, FL: carolj1942@gmail.com

Music

About the Choreographer

Carol Jorgensen (April 2014)

Carol Jorgensen, featured in our archive since April 2014, is a passionate dancer whose vibrant energy and love for movement shine through every performance. With one captivating dance showcased, she inspires others to embrace their creativity and enjoy the joy of dance.

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