Cow Boogie

Choreographer: Niels Poulsen (Denmark) July 2008

Share this dance: Facebook WhatsApp
Demo Video

Step Sheet

PDF
Intro: 64 counts from first beat (app. 20 seconds into track). Start with weight on L foot.

(1 – 8) Kick R fw X 2, R back rock, R jazz box, fw L
1 – 2 Kick R fw, kick R fw 12:00
3 – 4 Rock back on R, recover L 12:00
5 – 6 Cross R over L, step back on L 12:00
7 – 8 Step R small step to R side, step fw on L 12:00

(9 – 16) Scuff R, step out R, swivel R heel and toe to R, swivel L heel toe heel toe to R
1 – 2 Scuff R foot fw (in a small kick), step out on R leaving R foot pointing towards 1:30 12:00
3 – 4 Swivel R heel to R side, swivel R toe to R side 12:00
5 – 6 Swivel L heel to R side, swivel L toe to R side 12:00
7 – 8 Swivel L heel to R side, swivel L toe to R side 12:00

(17 – 24) Swivel heels R, Hold, swivel heels L, Hold, swivel toes heels toes to L, Hold
1 – 2 Swivel both heels to R side, Hold with Clap 12:00
3 – 4 Swivel both heels to L side, Hold with Clap 12:00
5 – 6 Swivel both toes to L, swivel both heels to L 12:00
7 – 8 Swivel both toes to L, Hold 12:00

(25 – 32) Jazz box ¼ R, Hold, run L R L, Hold
1 – 2 Cross R over L, step back on L 12:00
3 – 4 Turn ¼ R stepping fw on R, Hold 3:00
5 – 6 Run fw L, run fw R 3:00
7 – 8 Run fw L, Hold 3:00

(33 – 40) R rocking chair, R side rock, R cross rock
1 – 2 Rock fw on R, recover L 3:00
3 – 4 Rock back on R, recover L 3:00
5 – 6 Rock R to R side, recover L 3:00
7 – 8 Cross rock R over L, recover L 3:00

(41 – 48) ¼ R, L kick fw, L jazz box, R kick fw, R jazz box
1 – 2 Turn ¼ R stepping fw on R, kick L foot fw 6:00
3 – 4 Cross L over R, step back on R 6:00
5 – 6 Step L small step to L side and slightly backwards on L, kick R fw 6:00
7 – 8 Cross R over L, step back on L (note: the 2 jazz boxes travel backwards slightly) 6:00

(49 – 56) Toe strut ¼ R, repeat, R sailor ½ R, Hold
1 – 2 Turn ¼ R stepping fw on R toe, step down on R foot 9:00
3 – 4 Turn ¼ R stepping L toe out to L side, step down on L 12:00
5 – 6 Cross R behind L turning ¼ R, turn another ¼ R stepping L next to R 6:00
7 – 8 Step fw R, Hold (note: counts 49-56 travel towards 9:00) 6:00

(57 – 64) Fw L coaster into back R coaster, bring R next to L, stomp up L, stomp L
1 – 2 Step fw L, step R next to L 6:00
3 – 4 Step back on L, step R next to L 6:00
5 – 6 Step fw L, step R next to L 6:00
7 – 8 Stomp L into floor but lifting foot up afterwards, stomp L leaving weight on L 6:00

Begin again!...

Ending On 9th wall, facing 12:00, do counts 1-8 as normal but change counts 9-18 to this:
1 – 8 Step R to R side, Hold, bring L next R, Hold, Hold, Hold, Hold, Hold (5 times Hold!) 12:00
1&2& Step R out, step L out, bring R towards L, bring L next to R (= out, out, in, in…) 12:00

Translating…
Music
About the Choreographer

Niels Poulsen (Denmark) July 2008

Niels Poulsen, hailing from Denmark, has made a vibrant mark in the dance community since July 2008. With one captivating dance featured in our archive, Niels continues to inspire and engage audiences with his unique artistry and passion for movement.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.