Lost Control (Can't Sleep)

Choreographer: Phoenix Adamson – Hamilton, NZ (Mar 2013)

Step Sheet

PDF

Intro: 32 Counts

SPLIT & CLAP, BEHIND & CROSS WITH CLAP, SPLIT ½ TURN WITH CLAP, SIDE ROCK
1 – 2Split Legs Apart, CLAP

& 3 – 4Cross Left Behind Right, Cross Right Over Left, CLAP

& 5 – 6Step Left To Side Making ½ Turn Right, Step Right To Side, CLAP

7 – 8Rock Left To Side, Recover Onto Right

CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE, SIDE ROCK
1 & 2Cross Shuffle Stepping Left – Right – Left

3 – 4Rock Right To Side, Recover Onto Left

5 & 6Cross Shuffle Stepping Right – Left – Right

7 – 8Rock Left To Side, Recover Onto Right

MODIFIED ½ MONTEREY WITH KICK BALL – CROSS, MODIFIED ½ MONTEREY WITH KICK BALL – CROSS
1 – 2 – 3 & 4Point Left To Side, Turning ½ Left Step Left To Side, Kick Right Foot Forward On Slight Diagonal, Step Right Next To Left, Cross Left Over Right

5 – 6 – 7 & 8Point Right To Side, Turning ½ Right Step Right To Side, Kick Left Foot Forward On Slight Diagonal, Step Left Next To Right, Cross Right Over Left

SIDE ROCK, SAILOR WITH ¼ TURN, FORWARD TOUCH, FORWARD TOUCH
1 – 2Rock Left To Side, Recover Onto Right

3 & 4Step Back On Left Making ¼ Turn Right, Step Right Next To Left, Step Left Next To Right

5 – 6 – 7 – 8Step Forward On Right Diagonal, Touch Left Beside Right, Step Forward On Left Diagonal, Touch Right Beside Left

REPEAT

Music

About the Choreographer

Phoenix Adamson – Hamilton, NZ (Mar 2013)

Phoenix Adamson, based in Hamilton, NZ since March 2013, is a vibrant and passionate dancer with an impressive repertoire of six captivating performances archived. Their dynamic style and artistic flair continue to inspire audiences and fellow dancers alike, making Phoenix a standout talent in the dance community.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.