Boom Boom Pow

Choreographer: Elfrita Maya-Duma Kristina S (Feb 2010)

Demo Video

Step Sheet

PDF

Intro: Dance starts 32 count after vocal “Boom-Boom-Boom” (00:00:30)

Notes: There are 3 restarts on the 2nd wall, 4th wall, and 6th wall

(1-8) Swift R Hell in-out, Swift L Heel in-out, Swift R Heel in-out-in-out, Swift L Heel in-out, Swift R Heel in-out, Swift L heel in-out-in-out
&1 Swift R heel in (&), swift R heel out (1)

&2 Swift L heel in (&), swift L heel out (2)

&3&4 Swift R heel in-out-in-out

&5 Swift L heel in (&), swift L heel out (5)

&6 Swift R heel in (&), swift R heel out (6)

&7&8 Swift L heel in-out-in-out

(9-16) R Forward, Pivot ¼ L, Cross R, L Side and Bend R Knee In, Bend and Shake R Knee Out-In-Out-In-Out
1-4 Step R forward (1), pivot 1/4 L weight on L (2) [9.00], cross R over L (3), large step L to L side and bend L knee making the body weight on L, whilst bend R knee in (4)

5-7&8 Replace the body weight to R, bend R knee out whilst bend L knee in (5), Still in that position, shake your R knee in (6) - out (7) – in (&) – out (8)

(17-24) Walk Back L-R-L-R, Touch L Toe, L Back Diagonally, Touch R Toe, R Back Diagonally, (Touch L Toe, L Back Diagonally)x2
1-4 Walk back L-R-L-R. While doing these, move your legs and body up-down-right-left as hip-hop

&5&6 Touch L toe beside R heel (&), step L back diagonally (5), touch R toe beside L knee (&), step R back diagonally (6)

&7&8 With body weight on R: Touch L toe beside R heel (&), step L back diagonally (7), repeat for count &8

(25-32) Hitch R and Turn ¼ R, Stamp R Down and Kick L Back, Kick L Forward, L Back and Drag R, R Behind, Turn ½ R and Together
1-2 Hitch R (1), still hitch on R, turn ¼ R with weight on L (2) [12.00]

3-4 Stamp R down whilst kick back on L (3), and continue with kick L forward, weight still on R (4)

5-8 Large step back on L (5) drag R back toward L (6), on ball of R, cross R behind L (7), with weight on ball of R, turn ½ R stepping L beside R (8) [6.00]*

*Restart from here during 2nd wall and 4th wall, facing 12.00 wall

(33-40) Cross Touch L Toe, Touch L Toe Side, Jumping Cross and Side, Cross L, Jump and Turn ¼ L, (Jumping Forward)2x
1-2 Touch L toe cross over R (1), touch L toe to L side (2)

3-4 With body weight on centered, jumping and landing with crossing both legs: L cross over R (3), jumping and landing with both legs on side (4)

5-6 Cross L over R (5), jump and turn ¼ L, landing with both legs on side (6) [3.00]

7-8 Jump forward twice with both legs. You can add punch up your right fist over head twice while jumping

(41-48) R Side Hitch L, L Side Hitch R, Grind R Forward, R Coaster Step
1-4 Large Step R to R side (1), hitch L (2), large step L to L side (3), hitch R (4)

5-6 Grind R heel forward from left to the right

7&8 Step R back (7), step L beside R (&), step R forward (8)**

**Restart from here during 6th wall, facing 9.00 wall.
Because of this restart, the dancing become 4 wall. For the next 8th wall, dance starts on 3.00 wall.

(49-56) Pull L and Bend L Knee, Push L Down and Touch L Forward, Pull R and Bend R Knee, Push R Down and Touch R Forward, (Pull L and Bend L Knee, Push L Down and Touch L Forward)2x, Together, Touch R Toe Forward, Together, Touch L Toe Forward, Together
&1 With body weight on R, pull your L up and bend L knee until making angle 90º between gastocnemius and back tight (&), push L down and touch L forward (1)

&2 Step L beside R whilst pull your R up and bend R knee until making angle 90º between gastrocnemius and back tight (&), push R down and touch R forward (2)

&3&4 Step R beside L whilst pull L up then repeat coun &1 (&49) twice

&5-6 Step L beside R (&), touch R toe forward (5), step L beside R (6)

7-8 Touch L toe forward (7), step L beside R (8)

(57-64) R Forward, Turn ¼ R and Touch L Toe, Weave, Jumping Forward 2x
1-2 Step R forward (1), with weight on R turn ¼ R whilst touch L toe to L side (2) [6.00]

3&4 Cross L over R (3), step R to R side (&), step L behind R (4)

5&6 Step R to R side (5), cross L over R (&), step R to R side (6)

7-8 Jump forward twice with both legs. You can add punch your fists up over head while jumping.

Start dancing again

Get Funky and Have Fun!

Music

About the Choreographer

Elfrita Maya-Duma Kristina S (Feb 2010)

Elfrita Maya-Duma Kristina S, born in February 2010, is a vibrant young talent with a captivating dance featured in our archive. With her infectious energy and passion for performance, she continues to inspire and bring joy to audiences everywhere!

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