GET YOUR GROOVE ON

Choreographer: Gerard Murphy

Step Sheet

PDF

Sequence:AAB on 6:00 wall, AAAB on 12:00 wall, AAB on 9:00 wall, AAAA A(1-16) to end at front wall

Start dance after 48 counts - at vocals "I can"

PART A

1-2Step left ¼ turn to left, touch right next to left

3-4Step right to right, touch left next to right

5-6Rock step left to left bumping hips left, recover onto right making a ¼ turn right

7&Step forward on left, pivot ½ right shifting weight to right

8&1Shuffle lock forward: step forward on left, lock step right behind left, step forward left

2Make ½ turn to left stepping back onto right

3&4Coaster step back: step back on left, step right next to left, step forward on left

5-6Step forward on right, low kick slightly forward with left

&7&8Step left slightly forward, touch right toes next to left heel, step right in place, touch left toes slightly forward (knee bent)

&1-2Step down on left, step forward on right, pivot ½ left shifting weight to left

3&4Touch right toes slightly to right diagonal forward bumping right hip to right, relax hip back in place, bump right hip to right shifting weight to right (funky hip bumps)

5-6Step left slightly forward bumping left hip and shifting weight to left, step right slightly forward bumping right hip and shifting weight to right

7&8Touch left toes slightly to left diagonal forward bumping left hip to left, relax hip back in place, bump left hip to left shifting weight to left (funky hip bumps)

1-2Rock forward on right (turning body slightly left), recover onto left

&3Make ½ turn to right stepping forward onto right, step left to left

4&5-6Step right behind left, step left to left making a ¼ turn left, step right to right (weight balanced), hold

&7&8Step left next to right, step right to right (weight balanced), rise up on balls of both feet popping knees forward, drop heels in place

PART B

1-2Step left ¼ turn to left, touch right next to left

3-4Step to right bumping right hip to right, bump left hip to left (funky)

5-6Pivot ¼ turn left on ball of left and step to right bumping right hip to right, bump left hip to left shifting weight to left (funky)

7-8Pivot ¼ turn left on ball of left and step to right bumping right hip to right, bump left hip to left shifting weight to left (funky)

1&2Cross step right over left, rock left on ball of left, recover onto right

3-4Cross step left over right, step right to right

5&6Cross step left behind right, rock right on ball of right, recover onto left

7-8Cross step right over left, hitch left slightly

Music

About the Choreographer

Gerard Murphy

Gerard Murphy is a dynamic choreographer and dancer with a vibrant portfolio, showcasing 35 captivating dances in our archive. His innovative approach and passion for movement inspire audiences and fellow artists alike, making him a standout figure in the dance community.

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