Pressing On A Bruise

Choreographer: Lorna Dennis (July 2014)

Share this dance: Facebook WhatsApp
Demo Video

Step Sheet

PDF
Intro 16 counts

Section 1: Side rock, cross shuffle, ½ hinge turn cross shuffle
1-2Rock R to right side, recover onto L
3&4Step R Across left, (&) step L to left, Step R across left
5-6Make 1/4 turn right stepping L back, Make 1/4 turn right stepping R to side
7&8Step L across right, (&) step R to right, Step L across right

Section 2: side rock, cross shuffle, ½ hinge turn, forward shuffle
1-2Rock R to right side, recover onto L
3&4Step R Across left, (&) step L to left, Step R across left
5-6Make 1/4 turn right stepping L back, Make 1/4 turn right stepping R to side
7&8Step L forward, (&) step R next to left, Step L forward right

Section 3: Heel and heel, side rock, behind side cross, side rock
1&2&R Heel forward, replace, L heel forward, replace
3-4R side rock, replace on L
5&6R behind left, L to left side, R cross over Left
7-8L side rock, replace on R

Section 4: Behind side cross, step ½ turn, shuffle forward, mambo step
1&2L behind right, R to right side, L cross right
3-4Step forward R, pivot ½ half turn,
5&6Step R forward, (&) step L next to right, Step R forward right
7&8Rock forward L, step back R, step L next to Right (take weight on L)

Start dance again and enjoy

Any info please contact Lorna on: grapevine616@gmail.com

Translating…
Music
About the Choreographer

Lorna Dennis (July 2014)

Lorna Dennis, featured in our archive since July 2014, brings a vibrant flair to the dance community with her captivating performances. With one exceptional dance showcased, she continues to inspire and uplift audiences with her artistic expression and passion for movement.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.