Keep Moving On
Choreographer: Tracey Lynn Bell (#CountryShine) and Vanessa Johnston (#CountrySoul) of New Age Country Entertainment - #NACE - May 2017
Demo Video
Step Sheet
# 32 count intro (She sings a faint “whoooo…”, then starts singing “I see you creeping round…” – the “ I ” is step 1 of the first wall.)
1 2; Rock Right, Recover in place (weight back onto Left),
3&4; Behind-side-cross (R, L, R)
5 6; Rock Left, Recover in place (weight back onto Right),
7&8; Behind-side-cross (L, R, L)
&1; Jump out (Right/left),
2; Hold,
&3; Jump in (Left/right),
4; Hold
5 6 7 8; Right out, Left out, Right in, Left in ('V' step)
1&2; Shuffle forward Right-Left-Right,
3 4; Pivot ½ Turn (Step forward on Left for 3, Half turn over right shoulder, weight landing on Right for 4)
5&6; Shuffle forward Left-Right-Left
7&8; Kick Ball Change (Right foot kick, ball change right-left)
1 2 3 4; Jazz Box (Cross Right over Left, Step back on Left, Step beside on Right, Step Left foot together)
5 6; Pivot ¼ Turn (Step Right foot forward for 5, Quarter turn over left shoulder, weight landing on Left for 6)
7&8; Heel Swivel –
Option 1: Hold for 7, put weight onto toes and swivel heels out-in quickly on 8 : Heel Swivel –
Option 2: In an Up/Down motion - Put weight onto toes for 7 while turning heels outward slightly.
Twist heels in for ‘&’, Twist heels back out putting weight back down on heels for 8
*NOTE* The Heel Swivel is an opportunity to make it your own and add a variation – You can pause for 7, then swivel your heels on 8, you can twist heels out-in-out, or in-out-in for 7 & 8, or put your weight on one foot and swivel only one heel, or another heel swivel variation of your own.
Wall 4: (facing 9 o'clock): Restart; first 16 counts then Re-start
Wall 7 - (facing 6 o'clock):Tag-Restart; first 16 counts, Then….
1 2 3 4; Right out, Left out, Right in, Left in ('V' step),
5 6; Right Foot Stomp, stomp, Restart
Contact: info@newagecountry.ca
Last Update - 11th April 2018
1 2; Rock Right, Recover in place (weight back onto Left),
3&4; Behind-side-cross (R, L, R)
5 6; Rock Left, Recover in place (weight back onto Right),
7&8; Behind-side-cross (L, R, L)
&1; Jump out (Right/left),
2; Hold,
&3; Jump in (Left/right),
4; Hold
5 6 7 8; Right out, Left out, Right in, Left in ('V' step)
1&2; Shuffle forward Right-Left-Right,
3 4; Pivot ½ Turn (Step forward on Left for 3, Half turn over right shoulder, weight landing on Right for 4)
5&6; Shuffle forward Left-Right-Left
7&8; Kick Ball Change (Right foot kick, ball change right-left)
1 2 3 4; Jazz Box (Cross Right over Left, Step back on Left, Step beside on Right, Step Left foot together)
5 6; Pivot ¼ Turn (Step Right foot forward for 5, Quarter turn over left shoulder, weight landing on Left for 6)
7&8; Heel Swivel –
Option 1: Hold for 7, put weight onto toes and swivel heels out-in quickly on 8 : Heel Swivel –
Option 2: In an Up/Down motion - Put weight onto toes for 7 while turning heels outward slightly.
Twist heels in for ‘&’, Twist heels back out putting weight back down on heels for 8
*NOTE* The Heel Swivel is an opportunity to make it your own and add a variation – You can pause for 7, then swivel your heels on 8, you can twist heels out-in-out, or in-out-in for 7 & 8, or put your weight on one foot and swivel only one heel, or another heel swivel variation of your own.
Wall 4: (facing 9 o'clock): Restart; first 16 counts then Re-start
Wall 7 - (facing 6 o'clock):Tag-Restart; first 16 counts, Then….
1 2 3 4; Right out, Left out, Right in, Left in ('V' step),
5 6; Right Foot Stomp, stomp, Restart
Contact: info@newagecountry.ca
Last Update - 11th April 2018
Translating…
Music
About the Choreographer
Tracey Lynn Bell (#CountryShine) and Vanessa Johnston (#CountrySoul) of New Age Country Entertainment - #NACE - May 2017
Tracey Lynn Bell (#CountryShine) and Vanessa Johnston (#CountrySoul) are vibrant ambassadors of New Age Country Entertainment (#NACE), captivating audiences with their infectious energy and passion since May 2017. Together, they celebrate the spirit of country music and dance, showcasing their talent with one memorable dance featured in our archive.Can't find the right video?
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