MY SLEEPLESS NIGHTS

Choreographer: Mary Lou Crowe

Step Sheet

PDF

2 KICK BALL TOUCH, 2 SAILOR SHUFFLES

1&2Kick right foot forward, step right beside left, touch left to left

3&4Kick left foot forward. Step left beside right, touch right to right

5&6Step right behind left, step left to left, step right in place

7&8Step left behind right, step right to right, step left in place

2 FORWARD SHUFFLES, JAZZ BOX WITH ¼ RIGHT TURN

1&2Step right forward, step left beside right, step right forward

3&4Step left forward, step right beside left, step left forward

5-6Step right over left, step left back

7-8Step right making a ¼ right turn, step left beside right

2 SKATES, SHUFFLE

1-2Step on ball of right foot at right angle & swivel to step on ball of left foot at left angle & swivel to return to center

3&4Shuffle forward stepping right forward, left beside right, right forward

5-6Step on ball of left foot at left angle & swivel to step on ball of right foot at right angle & swivel to return to center

7&8Shuffle forward stepping left forward, right beside left, left forward

ROCK STEPS, COASTER, ROCK STEPS TRIPLE ½ LEFT TURN

1-2Step right forward, step left in place

3&4Step right back, left beside right, right forward

5-6Step left forward, step right in place

7&8Step back on left making a ½ left turn, step right beside left step left in place

REPEAT

Music

About the Choreographer

Mary Lou Crowe

Mary Lou Crowe is an accomplished choreographer and dancer whose creative talent shines through in her four captivating dances featured in our archive. With a passion for movement and storytelling, she continually inspires audiences and fellow artists alike with her innovative approach to dance.

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