Dance Through The Pain

Choreographer: Lorna Mursell (Scotland) Aug 2013

Demo Video

Step Sheet

PDF

Choreographers Note: This Dance Was Written Specifically As A Floorsplit For Roz Chaplin's Intermediate Dance "Dance Your Pain Away"

CROSS ROCK, REC, CHASSE RIGHT, CROSS ROCK, REC, CHASSE 1/4 TURN LEFT
1-2Cross rock forward on right, recover on to left

3&4Step right to right side, close left beside right, step right to right side

5-6Cross rock forward on left, recover on to right

7&8Step left to left side, close right beside left, step left 1/4 turn left

WALK R, WALK L, KICKBALL POINT, FORWARD ROCK, REC, SAILOR 1/4 TURN LEFT
1-2Walk forward right, walk forward left

1&2Kick right foot forward, step right beside left, point left to left side

5-6Rock forward on left, recover on to right

7&8Cross left behind right making 1/4 turn left, step right beside left, step forward left

SIDE ROCK, REC, BEHIND, SIDE, STEP, FORWARD ROCK, REC, COASTER STEP
1-2Rock right to right side, recover on to left

3&4Cross right behind left, step left to left side, step right forward

5-6Rock forward on left, recover on to right

7&8Step back on left, step right beside left, step left forward

CROSS, SIDE, BEHIND, POINT X 2
1-2Cross right over left, step left to left side

3-4Step right behind left, point left toe diagonally back

5-6Cross left over right, step right to right side

7-8Step left behind right, point right toe diagonally back

Music

About the Choreographer

Lorna Mursell (Scotland) Aug 2013

Lorna Mursell from Scotland has made her mark in the dance community, contributing a vibrant piece to our archive in August 2013. With her passion and creativity, she continues to inspire others to embrace the joy of dance!

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